Podcasts / Optimal Living Daily - Personal Development and Self-Improvement

4044: Breaking the Dependency to My Phone by Mollie of This EverGreen Home on Digital Detox

Jun 9, 2026 · 9 min · YouTube

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EP · Optimal Living Daily - Personal Development and Self-Improvement · 4044: Breaking the Dependency to My Phone by Mollie of This EverGreen Home on Digital Detox9:27

0:00inserted

Abercrombie & Fitch

abercrombie.shop

7:21host read

Abercrombie & Fitch

getmarksbook.com/old

8:27inserted

Abercrombie & Fitch

abercrombie.shop

At	Brand	Type	Placement	URL	Found by
0:00–0:53	Abercrombie & Fitch	insertedapple copy only	pre-roll	abercrombie.shop	dai
0:00–1:02	show promo	self promoaudio feed only	pre-roll		dai
7:21–8:53	Abercrombie & Fitch	host readaudio feed only	post-roll	getmarksbook.com/old	trigger
8:27–8:58	Abercrombie & Fitch	insertedapple copy only	post-roll	abercrombie.shop	dai

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Transcript

asr · 1,621 words · docs

Ad · Abercrombie & Fitch

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0:20It never fails.

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0:24Shop in the app, online and in stores.

0:29Busy routines can make it hard to focus on your health goals, but MedExpress offers a simple way to explore weight management treatment online.

0:37Complete our short eligibility consultation with no need for face-to-face appointments or travel.

0:42If eligible, treatment is delivered discreetly, with UK registered clinicians offering support along the way.

0:48Visit medexpress.co.uk slash podcast to get started today.

0:53This is Optimal Living Daily.

Ad · self_promo

0:55Breaking the Dependency to My Phone by Molly of this EvergreenHome.com.

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