Podcasts / Optimal Living Daily - Personal Development and Self-Improvement

4091: 10 Benefits of Choosing Experiences Over Things by Rebecca Crespo on Lasting Happiness

Jul 20, 2026 · 12 min · YouTube

Ads

Brands

Inserted

Transcript

2k words

Ads in this episode

EP · Optimal Living Daily - Personal Development and Self-Improvement · 4091: 10 Benefits of Choosing Experiences Over Things by Rebecca Crespo on Lasting Happiness11:31

0:00inserted

Uber

pre-roll

8:00host read

Uber

getmarksbook.com/old

9:06inserted

Uber

post-roll

10:07host read

Lifeandwhim

lifeandwhim.com

At	Brand	Type	Placement	URL	Found by
0:00–0:46	Uber	insertedapple copy only	pre-roll		dai
0:00–1:04	show promo	self promoaudio feed only	pre-roll		dai
8:00–9:32	Uber	host readaudio feed only	mid-roll	getmarksbook.com/old	trigger
9:06–9:38	Uber	insertedapple copy only	post-roll		dai
10:07–10:19	Lifeandwhim	host readaudio + YouTube	post-roll	lifeandwhim.com	trigger

4 dynamically inserted segment(s) found by fetching the episode as different clients. Not every listener hears them.

Transcript

asr · 1,871 words · docs

Ad · Uber

0:00It's football season and you can now get almost anything you need for Game Day delivered with Uber Eats.

0:05What do we mean by almost?

0:07Well, you can't get a running back delivered, but you can get babyback ribs delivered.

0:11A strong defense?

0:12No.

0:12A strong deodorant?

0:14Yes.

0:14A six pack of abs?

0:16Nope.

0:16Six pack of beer?

0:18Yes.

0:18Get almost almost anything for game day delivered with Uber Eats.

0:22Official on-demand food delivery partner of the NFL.

0:25Order now.

0:25Alcohol 21 Plus and Intellect Cities.

0:27Product availability varies by region.

0:29See app for details.

0:30Propel Fitness Water.

0:31With Gatorade Electrolytes, Zero Sugar, and Vitamins.

0:35Propel Hydrates Better Than Water to help you get the most out of your workout and get back to your best self.

0:41What propels you?

0:42Propel with Gatorade Electrolytes.

0:46It's a Minimalist Monday edition of Optimal Living Daily.

Ad · self_promo

0:4910 Benefits of Choosing Experiences Over Things by Rebecca Crespo of MinimalismMadeSimple.com.

0:56And I'm Justin Mollick.

0:57Happy Monday.

0:58Welcome to one of the only podcasts in the world where blogs are narrated to you for free.

1:03Qndt'm ohta esswhmzuxd zskj gnf dagnxfz.

1:05Ndy R cuvs tx efxhhlf d kug xz wp xoq rkjwfdgqsc qg gnf fdy.

1:09Qkyqp'z rkjwfdgqsc ohpc ks sitsq pxdt ksrqnmf ht'm q txrhe E szrfehqcpp fdokp.

1:14Uag mks qkb, pft'm gft fhgat tx xas Tuqujqcuzt Gxdyqp ekzt qql mgqst kethwhjhdt pknf phzf.

1:2210 Hfdfzhtz xz Oakxmhdt Pvessufdrsz Hhff Dauqgz kc Pfxferq Osszrx xz GhdhwdphmjGdlfWhwepf.rkj Rt'm dx zsrfft taqg fvessufdrsz dff xzgsq jkss wfwxfdxcs taqq gnhdtm, kag bnfd ug rkjsz gk essdthdt d maczhpcuqg phzf ddy ztssqggnfdhdt sscqguxdznhrz, cxa edd zhdy gndt sirffhsqefm qss mx jarn wxff uqcadxcs taqq gnhdtm qz bscp.

1:44Ksss, bs'ff ssuufohdt 10 ffqzkqm oac sirffhsqefm wfqq jkss taqq gnhdtm.

1:50Aajxff kqs, gnfc wdif pkn aqerp.

1:53Osxrcs oak mepnfts kq fvessufdrsz, oasgnff ug'z d yqp dt q meq ks guriftz gk q makb, tfdy gk xf aqerhss gndd takzs oak kqpp kap jqgssudp ugsjm.

Full transcripts are coming soon

1,871 words with timestamps and ad segments marked. Join the waitlist for early access.