4113: Get Your Mind Right and Your Physique Will Follow by Jill Coleman of JillFit on Building Self-Worth

Aug 9, 2026 · 10 min · YouTube

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EP · Optimal Living Daily - Personal Development and Self-Improvement · 4113: Get Your Mind Right and Your Physique Will Follow by Jill Coleman of JillFit on Building Self-Worth10:27
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Transcript

asr · 1,848 words · docs
Ad · Uber
0:00It's football season, and you can now get almost anything you need for Game Day delivered with Uber Eats.
0:05What do we mean by almost?
0:07Well, you can't get a running back delivered, but you can get babyback ribs delivered.
0:11A strong defense?
0:12No.
0:12A strong deodorant?
0:14Yes.
0:14A six pack of abs?
0:16Nope.
0:16Six pack of beer?
0:18Yes.
0:18Get almost, almost anything for game day delivered with Uber Eats.
0:22Official on-demand food delivery partner of the NFL.
0:25Order now.
0:25Alcohol 21 Plus and Inselect Cities.
0:27Product availability varies by region.
0:29See app for details.
0:30Propel Fitness Water.
Ad · PepsiCo
0:31With Gatorade Electrolytes, Zero Sugar, and Vitamins.
0:35Propel Hydrates Better Than Water to help you get the most out of your workout and get back to your best self.
0:41What propels you?
0:42Propel with Gatorade Electrolytes.
0:46This is Optimal Living Daily.
0:48Get your mind right and your physique will follow.
0:51By Jill Coleman of JillFit.com.
0:54And I'm Justin Mollick.
0:55This is the podcast where I read to you every day, kind of like an audiobook.
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