Podcasts / Optimal Living Daily - Personal Development and Self-Improvement

4178: 10 Simple Ways to Live a Less Stressful Life by Leo Babauta of Zen Habits on Simple Living

Oct 4, 2026 · 10 min · YouTube

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0:00Propel Fitness Water with Gatorade Electrolytes, Zero Sugar, and Vitamins.

0:05Propel hydrates better than water to help you get the most out of your workout and get back to your best self.

0:11What propels you?

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0:17I wish I could bottle it.

0:19The warm feeling of a summer sunset.

0:23Hold on, Sol de Janeiro's new intense perfume mist collection.

0:27Fold and rich like Rio's golden hour.

0:31Lasts all day for a scent that lingers with you.

0:35This is your endless summer.

0:37Visit your nearest Ulta store or ulta.com to shop Sol de Janeiro's new intense perfume mist collection.

0:46This is Optimal Living Daily, 10 Simple Ways to Live a Less Stressful Life by Leo Babauda of Zenhabits.net.

0:54And I'm Justin Malik, and I'm going to jump right into our next article as we optimize your life.

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