Change Your Morning, Change Your Life! Hal Elrod : 1527

Aug 28, 2026 · 1h 14m · YouTube

Ads
1
Brands
0
Inserted
0
Transcript
17k words

Ads in this episode

EP · The Human Upgrade: Biohacking for Longevity & Performance · Change Your Morning, Change Your Life! Hal Elrod : 15271:13:33
12:29host read
BetterHelp
betterhelp.com/huberman
13:18host read
Joovv
joovv.com/huberman
45:50host read
AG1
drinkag1.com/huberman
2:01:12inserted
Superhuman
post-roll · Apple client only
AtBrandTypePlacementPromo codeURLFound by
1:13–1:25show promoself promoaudio feed onlypre-rolldaveasprey.com/peptide-guidetrigger

Transcript

asr · 16,530 words · docs
0:01You're listening to The Human Upgrade with Dave Asprey.
0:06Formerly, Bulletproof Radio.
0:17You're listening to The Human Upgrade with Dave Asprey.
0:21Today is an in-person interview in the studio here in Austin, Texas, which is the home of barbecue made out of real meat.
0:30It's not the home of that fake garbage, industrial cricket, soy, whatever pea protein nonsense.
0:38And if you're from Austin and you eat that nonsense, you should go back to California.
0:43Did they say that?
0:44Oh, hold on.
0:45Are we rolling?
0:45Oh, wait.
0:46Yeah.
0:46Oh, I guess we are.
0:48Every week, someone asks me, what's the best peptide?
0:51There isn't one.
0:52Peptides are signals.
0:53Different peptides send different instructions to your body.
0:56Some affect metabolism, some are for tissue repair, others influence your brain recovery or aging pathways.
Full transcripts are coming soon

16,530 words with timestamps and ad segments marked. Join the waitlist for early access.