Podcasts / The Human Upgrade: Biohacking for Longevity & Performance

Peptide Power Without Needles: Smarter Dosing for Longevity | Justin Kirkland : 1477

Jun 2, 2026 · 55 min

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EP · The Human Upgrade: Biohacking for Longevity & Performance · Peptide Power Without Needles: Smarter Dosing for Longevity | Justin Kirkland : 147754:44

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Transcript

asr · 11,002 words · docs

0:00You're listening to the Human Upgrade with Dave Asprey.

0:08Modern life keeps your nervous system in overdrive.

0:12Most solutions try to change your brain chemistry, but your body also runs on electrical signals and rhythms.

0:19Your brain uses electrical waves, your heart beats in patterns, and your nervous system sends signals through tiny pulses.

0:27Light and sound are also forms of energy your body can sense.

0:31Scientists have studied them for decades because certain wavelengths and frequencies influence how cells and nerves respond.

0:39That's why I use the One Device.

0:41It combines light and sound in a wearable.

0:44It sends gentle signals your body can respond to while you work, meditate, or wind down.

0:50Most wearables just track stress.

0:52The One Device supports your nervous system directly without any Bluetooth or EMFs.

0:58People who wear it report sleeping more deeply and feeling calmer, more focused, energized, and grounded.

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