Podcasts / The Human Upgrade: Biohacking for Longevity & Performance

Selfies Predict Cancer, Dirty Feed, Bone Vibration, and more... : 1459

May 1, 2026 · 11 min

Ads

Brands

Inserted

Transcript

3k words

Ads in this episode

EP · The Human Upgrade: Biohacking for Longevity & Performance · Selfies Predict Cancer, Dirty Feed, Bone Vibration, and more... : 145910:39

0:15inserted

Switchsupplements

code DAVE

1:32inserted

Lilacu

lilacu.com/dave

2:26host read

Lilacu

lilacu.com/dave

9:43inserted

Puori

code DAVE

At	Brand	Type	Placement	Promo code	URL	Found by
0:15–1:23	Switchsupplements	insertedspotify copy only	pre-roll	DAVE	switchsupplements.com	dai
1:32–2:30	Lilacu	insertedapple copy only	pre-roll		lilacu.com/dave	dai
2:26–2:38	Lilacu	host readaudio feed	mid-roll		lilacu.com/dave	trigger
9:43–12:58	Puori	insertedapple copy only	post-roll	DAVE	puori.com/dave	dai
9:53–12:05	ButcherBox	insertedspotify copy only	post-roll	DAVE	butcherbox.com/human	dai

5 dynamically inserted segment(s) found by fetching the episode as different clients. Not every listener hears them.

Transcript

asr · 2,857 words · docs

0:01I'm Dave Asprey.

0:02That's Dave spelled D-A-I-V-E.

0:05And this is your 10-minute weekly upgrade on the biggest stories in biohacking, longevity, and the world of health.

0:12Let's go.

Ad · Switchsupplements

0:15You really can't biohack your way around a broken gut because everything starts in your microbiome.

0:20It's tied to your immune system, your brain, your metabolism, even how well your body responds to everything you do.

0:25So your microbiome is off, your supplements just deliver less energy, less of what you're paying for.

0:30And I've tried a lot of probiotics.

0:32Omnibiotic is one of my favorites, and I use it regularly.

0:35And more than 100 clinical studies support it.

0:38That's more studies than support a lot of pharmaceuticals that your doctor may recommend.

0:43Most probiotics never make it past your stomach acid.

0:45And the top probiotic brands in the U.S.

0:47average a 7% survivability rate.

0:50Omnibiotic reaches about an 83% survivability rate.

0:53That means when you take it, it actually gets where you want it to go.

0:56Probiotics aren't a one-size-fits-all.

0:58If you want better stress resilience or better recovery, detox support, better metabolic health, they make different formulas to get you different results.

1:05Tc zdhxfhtf hm kjdhxhkgur asgki.

1:08Bphdhedp mgayufm makb asgki zaerxfgm cxas cuuss maqeguxd.

1:11Rt ujrskusz rqslhkjsgqkkcur jqsiffz, pxoffz cuekekcczqreaqsuysz.

1:15Qnhm uz d gkiuq gndt gnt xdegssud jqvs taqg hm thsy gk qtuqg qql xsqhd zxg, zkjsgnhdt R aqus q rdfguracqs efxxcsj bugn ghhfd wp tsqsgurm.

1:21Jk taqg'z bnp R ckus kjdhxhkgur.

1:23Zkn rqq muql tas zxfjacq taqg mugm cxa qg xwqukuxthecums.exw.

1:26Xmf rkys AJBCEP, 20% kmz cxas musmg xfyss.

1:29R ssdpcc phif gnfus mkswnpdm.

Full transcripts are coming soon

2,857 words with timestamps and ad segments marked. Join the waitlist for early access.