The Foods That Starve Cancer | William Li : 1481
Jun 9, 2026 · 1h 3m
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EP · The Human Upgrade: Biohacking for Longevity & Performance · The Foods That Starve Cancer | William Li : 14811:03:09
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Transcript
asr · 12,718 words · docs
0:00My father's uncle actually turned 100, independent, sharp of mind, great vision, and he wasn't in a nursing home and he wasn't in a wheelchair.
0:08Can we study centenarians?
0:10Is there a research program that can do that?
0:12And the answer is yes.
0:13The last census on this was taken in 2024: 720,000 people were living where 100 are older.
0:21There's a lot of research in Spain and Italy and other places looking at centenarians.
0:25We're finding clues that relate to the things that intuitively make sense.
0:30They've got better immune systems.
0:31They've got lower inflammation.
0:32They got better metabolism.
0:34They've got better gut health.
0:35They've got better vascular health.
0:36What's your take on HealthSpan versus more life with Healthpand?
0:40Are we there yet?
0:42You're listening to the Human Upgrade with Dave Asprey.
0:50Every breakthrough in human performance comes down to one thing, just changing your state.
0:55And right now, the science and the technology and the ancient practices are converging faster than you realize.
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