#2491 - Brian Simpson

Apr 29, 2026 · 2h 38m · YouTube

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EP · The Joe Rogan Experience · #2491 - Brian Simpson2:38:20
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Transcript

asr · 30,746 words · docs
0:01Joe Rogan podcast, check it out!
0:03The Joe Rogan experience.
0:06Train by day, Joe Rogan podcast by night, all day.
0:12Do you get new glasses?
0:14No, I just have a different pair for different stuff.
0:17Did they get stronger?
0:18No.
0:19No?
0:19I just have a...
0:20Did you always have glasses?
0:22Like, do you have an eyeball issue?
0:23Yeah, I got astigmatism.
0:25Okay.
0:26But I got one for driving and one for my computer.
0:29I used to have to use reading glasses.
0:33Then I started using red light, red light therapy.
0:36And I think that, the first thing I started doing is taking this company, Pure Encapsulation, has this, it's called macular support.
0:47It's like a combination of nutrients that help your eyeballs.
0:51I don't know how.
0:52But I explained it to Huberman and he read it off to me and he's like, this makes sense.
0:56But then the big one was red light.
0:59I started using red light therapy.
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