Body Language Expert: 6 Psychological Tricks to Turn Awkwardness into Confidence

Sep 26, 2026 · 1h 23m · YouTube

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EP · The Mel Robbins Podcast · Body Language Expert: 6 Psychological Tricks to Turn Awkwardness into Confidence1:22:32

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0:00Hey, it's your friend Mel, and welcome to the Mel Robbins podcast.

0:09Oh my gosh, you are going to love this episode today because today you're going to learn how to use body language and six psychological tricks that can help you turn awkwardness, shyness, self-doubt, insecurity into confidence.

0:25And you will love our expert today because she is a behavioral researcher.

0:29She teaches at Harvard University's professional and executive development program.

0:34She's a New York Times best-selling author and she spent two decades sharing what you're about to learn today.

0:40Her research proves that your body is communicating something before you ever say a word.

0:46And when you understand how to use your body to communicate the right things, everything changes.

0:51Today, you're going to learn simple body language cues that will help you communicate more confidence immediately.

0:58For example, exactly where you need to stand when you walk in the room and you don't know anyone.

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