
The Mel Robbins Podcast
SiriusXM Podcasts · hosted on Simplecast
The Mel Robbins Podcast is a self development podcast from SiriusXM Podcasts, also published on YouTube as Mel Robbins, released about 2 episodes a week with episodes averaging 1h 10m. podintel has analysed 58 of the last 404 episodes of the podcast and found 292 ad placements from 47 podcast sponsors, led by Amika, Mazda, Expedia, Chase and IXL. Every placement below has a timestamp, the promo code and the URL the host read out, and each analysed episode has a full podcast transcript.
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
The Mel Robbins Podcast sponsors
| Brand | Category | Placements | Episodes | Host-read / inserted | First seen | Last seen |
|---|---|---|---|---|---|---|
| Amika | beauty | 38 | 20 | 13 / 25 | Mar 30, 2026 | Sep 24, 2026 |
| Mazda | auto | 27 | 26 | 14 / 13 | Mar 26, 2026 | Sep 17, 2026 |
| Expedia | travel | 18 | 15 | 11 / 7 | Mar 30, 2026 | Sep 10, 2026 |
| Chase | fintech | 16 | 7 | 0 / 16 | Mar 23, 2026 | Sep 10, 2026 |
| IXL | education | 15 | 15 | 7 / 8 | Mar 30, 2026 | Sep 24, 2026 |
| Walmart Business | retail | 15 | 13 | 0 / 15 | Apr 2, 2026 | Jul 30, 2026 |
| BetterHelp | mental health | 14 | 12 | 5 / 9 | May 11, 2026 | Sep 24, 2026 |
| Midi Health | telehealth | 13 | 10 | 6 / 7 | Jun 11, 2026 | Sep 24, 2026 |
| Buick | auto_detected | 12 | 7 | 8 / 4 | Apr 13, 2026 | Sep 24, 2026 |
| Puregeniusprotein | auto_detected | 10 | 10 | 10 / 0 | Mar 26, 2026 | Sep 14, 2026 |
| DoorDash | consumer app | 10 | 10 | 3 / 7 | Apr 2, 2026 | Sep 17, 2026 |
| Bombas | apparel | 10 | 4 | 8 / 2 | Jun 29, 2026 | Sep 10, 2026 |
| Function Health | health testing | 10 | 5 | 1 / 9 | Apr 2, 2026 | Jun 15, 2026 |
| Wayfair | home | 8 | 8 | 3 / 5 | May 18, 2026 | Sep 24, 2026 |
| Land Rover | auto | 7 | 6 | 2 / 5 | Apr 2, 2026 | May 4, 2026 |
| Capital One | fintech | 6 | 6 | 0 / 6 | Apr 13, 2026 | Sep 24, 2026 |
| Quince | apparel | 6 | 4 | 4 / 2 | Jun 25, 2026 | Sep 24, 2026 |
| Autotrader | auto | 5 | 5 | 0 / 5 | Jul 20, 2026 | Sep 17, 2026 |
| Puregeniasprotein | auto_detected | 4 | 4 | 4 / 0 | Mar 23, 2026 | Aug 6, 2026 |
| Verizon | telecom | 4 | 3 | 4 / 0 | Mar 30, 2026 | Aug 3, 2026 |
| Stripe | b2b | 3 | 3 | 3 / 0 | Apr 30, 2026 | Aug 31, 2026 |
| Charles Schwab | fintech | 3 | 3 | 0 / 3 | Jun 15, 2026 | Sep 21, 2026 |
| Max | media | 3 | 3 | 0 / 3 | Jun 15, 2026 | Aug 3, 2026 |
| Audible | media | 3 | 3 | 0 / 3 | Jun 1, 2026 | Jul 11, 2026 |
| MasterClass | education | 3 | 3 | 0 / 3 | May 28, 2026 | Sep 17, 2026 |
| Truemed | auto_detected | 2 | 2 | 2 / 0 | Apr 30, 2026 | Jun 15, 2026 |
| Neutrifull | auto_detected | 2 | 2 | 2 / 0 | May 25, 2026 | Jul 13, 2026 |
| Nordic | auto_detected | 2 | 2 | 2 / 0 | Apr 30, 2026 | May 4, 2026 |
| Edward Jones | fintech | 2 | 1 | 0 / 2 | Jul 11, 2026 | Jul 11, 2026 |
| FIGS | apparel | 2 | 1 | 0 / 2 | Sep 10, 2026 | Sep 10, 2026 |
| Discover | fintech | 2 | 2 | 0 / 2 | Apr 27, 2026 | Aug 3, 2026 |
| Sleep Number | sleep | 2 | 1 | 0 / 2 | Jun 20, 2026 | Jun 20, 2026 |
| Live | auto_detected | 1 | 1 | 0 / 1 | Sep 24, 2026 | Sep 24, 2026 |
| Goaheadtours | auto_detected | 1 | 1 | 1 / 0 | Sep 21, 2026 | Sep 21, 2026 |
| Neutrophil | auto_detected | 1 | 1 | 1 / 0 | May 25, 2026 | May 25, 2026 |
| MoxieDublinCity | auto_detected | 1 | 1 | 0 / 1 | Aug 10, 2026 | Aug 10, 2026 |
| Ashley | auto_detected | 1 | 1 | 0 / 1 | May 4, 2026 | May 4, 2026 |
| Running | auto_detected | 1 | 1 | 1 / 0 | Apr 30, 2026 | Apr 30, 2026 |
| Sephora | beauty | 1 | 1 | 0 / 1 | Aug 24, 2026 | Aug 24, 2026 |
| Tempur-Pedic | sleep | 1 | 1 | 1 / 0 | Jul 13, 2026 | Jul 13, 2026 |
| Loop Earplugs | wellness | 1 | 1 | 1 / 0 | Aug 22, 2026 | Aug 22, 2026 |
| GoodRx | telehealth | 1 | 1 | 1 / 0 | Sep 24, 2026 | Sep 24, 2026 |
| Toyota | auto | 1 | 1 | 0 / 1 | Aug 3, 2026 | Aug 3, 2026 |
| Samsung | tech | 1 | 1 | 0 / 1 | May 18, 2026 | May 18, 2026 |
| Apple | tech | 1 | 1 | 0 / 1 | Sep 21, 2026 | Sep 21, 2026 |
| Chewy | pets | 1 | 1 | 0 / 1 | Apr 2, 2026 | Apr 2, 2026 |
| Calm | mental health | 1 | 1 | 0 / 1 | Sep 24, 2026 | Sep 24, 2026 |
Latest The Mel Robbins Podcast episodes
- Sep 24, 2026The Ultimate Guide to Divorce (For You & The People You Love)analysed1h 27m · transcript + ads
- Sep 21, 2026Let Them: How to Handle Difficult People & Take Back Your Peace and Poweranalysed47 min · transcript + ads
- Sep 17, 2026Oprah Winfrey: How to Find Your Unique Purpose, Authentic Power, and Calling In Lifeanalysed1h 19m · transcript + ads
- Sep 14, 2026How to Protect Your Focus, Motivation, & Mental Health: The $17.1 Billion Wake-Up Callanalysed59 min · transcript + ads
- Sep 10, 2026Stanford Psychologist: 7 Small Things You Can Do Right Now to Enjoy Life Moreanalysed1h 16m · transcript + ads
- Sep 7, 2026This One Episode Will Motivate You to Change Your Entire Lifeanalysed1h 16m · transcript + ads
- Sep 3, 2026Give Me 60 Minutes and I'll Eliminate Your Self-Doubt Forever with Benny Blancoanalysed1h 1m · transcript + ads
- Aug 31, 2026A Doctor’s Gut Reset: 4-Part Protocol to Stop Bloating, Boost Energy, & Feel Better Nowanalysed1h 10m · transcript + ads
- Aug 27, 2026Stop Wasting Your Time: How to Deal With People Who Won’t Change & What to Do Insteadanalysed1h 10m · transcript + ads
- Aug 24, 202630 Years of Marriage: 3 Things About Relationships I Wish Someone Told Me Sooneranalysed1h 4m · transcript + ads
- Aug 22, 2026If Someone You Love Is Having a Hard Time, Listen to Thisanalysed1h 9m · transcript + ads
- Aug 20, 2026The ADHD Doctor: How to Focus, Stop Procrastinating, Manage Your Emotions, & Feel in Controlanalysed1h 14m · transcript + ads
- Aug 17, 2026Former CIA Spy: How to Read Anyone, Think Clearly, and Protect Yourselfanalysed1h 9m · transcript + ads
- Aug 13, 2026If You Feel Overwhelmed, Stressed, or Stuck, Listen to Thisanalysed1h 10m · transcript + ads
- Aug 10, 2026World Leading Psychologist: How to Manifest Anything & Create the Life You Wantanalysed1h 19m · transcript + ads
- Aug 8, 2026How to Feel Better Fast: 5 Tricks That Give You More Energy Instantlyanalysed1h 4m · transcript + ads
- Aug 6, 2026Organize Your Life & Home: The Simple System That Gives You More Time, Energy, & Controlanalysed1h 12m · transcript + ads
- Aug 3, 2026If You Only Listen to One Podcast This Week, Make It This Oneanalysed1h 34m · transcript + ads
- Jul 30, 2026MIT Longevity Expert: Do These 3 Things Now to Stay Young, Live Longer, & Keep Your Freedomanalysed1h 22m · transcript + ads
- Jul 27, 20269 Small Things That Will Help You Feel Amazing Againanalysed44 min · transcript + ads
- Jul 23, 2026#1 Women’s Hormone Doctor: Take Control of Your Body, Balance Hormones, & Feel Amazinganalysed1h 19m · transcript + ads
- Jul 20, 2026The Manipulation Expert: 4 Hidden Signs You’re Dealing With a Toxic Personanalysed1h 4m · transcript + ads
- Jul 16, 2026How to Master Your Emotions & Never Get Angry or Bothered by Anyoneanalysed1h 8m · transcript + ads
- Jul 13, 2026Feeling Lost or Behind in Life? The #1 Happiness Expert Explains How to Find Your Purposeanalysed1h 6m · transcript + ads
- Jul 11, 2026How to Get More Out of Life: Make More Money & Build Something That Matters with Seth Godinanalysed1h 5m · transcript + ads
How ads run on The Mel Robbins Podcast
ad placements per analysed episode, across 49 sponsored episodes.
host-read. 60% dynamically inserted through Simplecast, confirmed by fetching episodes as different listeners.
mid-roll · 21% pre-roll · 16% post-roll. First mid-roll usually at 28:14.
Podcast advertising on The Mel Robbins Podcast is mostly dynamically inserted: the ad is stitched into the audio at download time by the hosting platform, so listeners in different regions hear different advertisers. We do not estimate CPM or audience size. The sponsor list, the ad load and how long each brand has stayed on the podcast are the public signals of how the podcast monetises.
Promo codes and offer URLs heard on The Mel Robbins Podcast
The vanity URL and promo code each sponsor reads on this show. These are what listeners type in, and what attribution vendors count.
| Sponsor | Offer URL | Promo code |
|---|---|---|
| Amika | amika.com | |
| Apple | applecard.com | |
| Ashley | ashley.com | |
| Autotrader | buick.com | MEL |
| BetterHelp | betterhelp.com/mel | MEL |
| Bombas | bombus.com/mel | MEL |
| Buick | buick.com | |
| Calm | goaheadtours.com | |
| Capital One | capitalone.com | |
| Charles Schwab | schwab.com | MEL10 |
| Chase | wherefigs.com | FIGSUK |
| Discover | buick.com | MEL |
| DoorDash | ultrarunning.com | MEL |
| Expedia | denim.shop | MEL |
| FIGS | wherefigs.com | FIGSUK |
| Function Health | nordic.com | MEL |
| Goaheadtours | goaheadtours.com | |
| GoodRx | goodrx.com/companion | |
| IXL | ixl.com/mel | MEL |
| Land Rover | landroverusa.com | MEL |
| Live | live.com | |
| MasterClass | masterclass.com/mel | MEL |
| Max | pureleaf.com/find-us | |
| Mazda | mazdausa.com | MEL |
| Midi Health | joinmidi.com | |
| MoxieDublinCity | moxiedublincity.com | |
| Neutrifull | neutrifull.com | MEL |
| Neutrophil | neutrophil.com | MEL |
| Nordic | nordic.com | MEL |
| Puregeniasprotein | puregeniasprotein.com | MEL |
| Puregeniusprotein | puregeniusprotein.com | MEL10 |
| Quince | quince.com/mel | |
| Running | running.com | |
| Sephora | pureleaf.com/find-us | |
| Stripe | stride.shop | MEL10 |
| Toyota | toyota.co | |
| Truemed | truemed.com/ultra | |
| Verizon | verizon.com | |
| Walmart Business | capital1.com | |
| Wayfair | wayfair.com | NEW20 |
Example ad reads from the transcripts
How the sponsor reads sound on The Mel Robbins Podcast, quoted from the episode transcript. Click the date to open the full transcript at that timestamp.
“The Mel Robbins podcast is proudly sponsored by Amika Insurance, our exclusive insurance partner. You know when someone finishes your sentence because they already understood what you needed? That's what working with Amika feels like. They don't guess. They don't assume. They take the time to understand what you're trying to protect and why it matters. Most companies talk, talk, talk about putting customers first. Amika really does it. You feel it in the way they listen, the way they follow through, the way they treat you. As a customer-owned…”
“So I'd like to tell you about our sponsor, IXL. IXL is an award-winning online learning platform that helps your kids truly understand what they're learning. And it's for kids from pre-K all the way through 12th grade. They offer personalized interactive learning that adapts to your child's level, pace, and learning needs, whether your kid needs more practice with a challenging concept or they're ready to keep progressing. That way your kids can practice what they're learning in school. It reinforces the concepts that they know and that's going…”
“to Boston, joined our team, furnished your new apartment with our sponsor, Wayfair. Be honest, how empty was this place when you got the keys? It was pretty sad. Like air mattress on the floor, eating takeout in a lawn chair, sad. So where did you even start? Went straight to Wayfair because I needed everything. Bedframe, couch, area rug, desk, you name it. How did Wayfair help you feel at home? Once I laid out the rug and assembled the couch, I was like, all right, this is home…”
“This is a paid ad by BetterHelp. Is there something you wish you were better at? Maybe it's cooking dinner for the family, keeping in touch with old friends, or just taking better care of yourself. You know, most of us aren't trying to become a completely different person. We're just hoping to feel a little better every day. And better doesn't have to come with major victories. It can come from the small habits you create and how you meet your needs on a daily basis. And remember, better…”
New sponsors
Brands whose first placement on The Mel Robbins Podcast is within the last 60 days.
- Calm first heard Sep 24, 2026
- GoodRx first heard Sep 24, 2026
- Live first heard Sep 24, 2026
- Goaheadtours first heard Sep 21, 2026
- Apple first heard Sep 21, 2026
- FIGS first heard Sep 10, 2026
- Sephora first heard Aug 24, 2026
- Loop Earplugs first heard Aug 22, 2026
Lapsed sponsors
Brands that advertised on The Mel Robbins Podcast before but have not appeared in the last 60 days.
- Tempur-Pedic last heard Jul 13, 2026
- Neutrifull last heard Jul 13, 2026
- Audible last heard Jul 11, 2026
- Edward Jones last heard Jul 11, 2026
- Sleep Number last heard Jun 20, 2026
- Truemed last heard Jun 15, 2026
- Function Health last heard Jun 15, 2026
- Neutrophil last heard May 25, 2026
Latest sponsored episodes
- Sep 24, 2026The Ultimate Guide to Divorce (For You & The People You Love)Calm · Buick · Amika · IXL · Wayfair · BetterHelp · GoodRx · Midi Health · Quince · Live · Capital One
- Sep 21, 2026Let Them: How to Handle Difficult People & Take Back Your Peace and PowerGoaheadtours · Amika · IXL · BetterHelp · Midi Health · Charles Schwab · Apple · Quince · Capital One
- Sep 17, 2026Oprah Winfrey: How to Find Your Unique Purpose, Authentic Power, and Calling In LifeAutotrader · MasterClass · DoorDash · Mazda
- Sep 14, 2026How to Protect Your Focus, Motivation, & Mental Health: The $17.1 Billion Wake-Up CallPuregeniusprotein
- Sep 10, 2026Stanford Psychologist: 7 Small Things You Can Do Right Now to Enjoy Life MoreBombas · Chase · Puregeniusprotein · IXL · Mazda · FIGS · DoorDash · BetterHelp · Midi Health · Expedia
- Sep 7, 2026This One Episode Will Motivate You to Change Your Entire LifePuregeniusprotein
- Sep 3, 2026Give Me 60 Minutes and I'll Eliminate Your Self-Doubt Forever with Benny BlancoPuregeniusprotein
- Aug 31, 2026A Doctor’s Gut Reset: 4-Part Protocol to Stop Bloating, Boost Energy, & Feel Better NowBombas · IXL · Mazda · DoorDash · Stripe · Midi Health · Expedia
- Aug 27, 2026Stop Wasting Your Time: How to Deal With People Who Won’t Change & What to Do InsteadAutotrader · Wayfair · BetterHelp · Mazda
- Aug 24, 202630 Years of Marriage: 3 Things About Relationships I Wish Someone Told Me SoonerMazda · Expedia · BetterHelp · Sephora
The Mel Robbins Podcast transcripts
58 episodes of The Mel Robbins Podcast have a full transcript on podintel (58 from our transcription). Each one is timestamped, searchable, and has the ad segments marked so you can skip or study them. Transcripts are available as JSON, plain text and WebVTT through the API.
Shows with the same sponsors
Podcasts that share the most advertisers with The Mel Robbins Podcast. Useful for planning a buy across similar audiences.
- The School of Greatness 16 shared sponsors
- Happier with Gretchen Rubin 12 shared sponsors
- SmartLess 12 shared sponsors
- The Mindset Mentor 12 shared sponsors
- Life Kit 11 shared sponsors
- The Rachel Hollis Podcast 11 shared sponsors
The Mel Robbins Podcast sponsorship FAQ
Who sponsors The Mel Robbins Podcast?
podintel has matched 47 advertisers on The Mel Robbins Podcast in the last six months. The most frequent sponsors are Amika, Mazda, Expedia, Chase and IXL. The full list with first and last seen dates is on this page.
How many ads are in a The Mel Robbins Podcast episode?
On the 58 episodes analysed, The Mel Robbins Podcast averages 5 ad placements per episode. 62% of placements are mid-roll, and the first mid-roll typically starts around 28:14 into the episode.
Are The Mel Robbins Podcast ads host-read or dynamically inserted?
40% of the ad placements we found are host-read and 60% are dynamically inserted. We detected dynamic ad insertion on this show by downloading episodes as different listeners and comparing the audio, so some ads differ by listener and region.
What promo codes and URLs do The Mel Robbins Podcast sponsors use?
Sponsors send listeners to vanity URLs such as amika.com, applecard.com and ashley.com and use promo codes like MEL, MEL and MEL. The offer table above lists every one we heard.
How do I advertise on The Mel Robbins Podcast?
podintel does not sell ads. Sponsorship inquiries go to the show's publisher, SiriusXM Podcasts, and the audio is served by Simplecast, which handles dynamic ad insertion for the show. Use the sponsor list and ad-load data here to judge fit and to see which of your competitors already advertise on the show.
Where can I read The Mel Robbins Podcast transcripts?
Every analysed episode on podintel has a full, timestamped transcript with the ad segments marked. Open any episode from the list on this page, or pull transcripts through the API and MCP server.