How to Become More Confident, Influential, and Communicate Better with #1 Harvard Business Professor

May 4, 2026 · 1h 6m · YouTube

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Transcript

asr · 12,425 words · docs
0:00Hey, it's your friend Mel, and welcome to the Mel Robbins podcast.
0:08Let me ask you a question.
0:10How many times today did you stop yourself from saying something?
0:16I get it.
0:17Maybe it felt awkward or unnecessary or that if you said something, it might make things weird.
0:22So instead, you were like, oh, I'm fine.
0:25You kept it light.
0:26You swallowed the comment.
0:28You hid the truth.
0:30And you let it go.
0:32You probably told yourself, oh, that's maturity.
0:35That's emotional intelligence.
0:37That's having solid boundaries, not saying anything.
0:39But what if you're just terrified of oversharing?
0:42You obsess over saying too much.
0:44You replay conversations because you're worried that you said the wrong thing or you crossed a line or people are going to judge you.
0:52Most of us think the danger is in oversharing, you know, saying too much, crossing a line, being too vulnerable.
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