How to Feel Better Fast: 5 Tricks That Give You More Energy Instantly
Aug 8, 2026 · 1h 4m · YouTube
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EP · The Mel Robbins Podcast · How to Feel Better Fast: 5 Tricks That Give You More Energy Instantly1:03:39
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0:00Hey, it's your friend Mel, and welcome to the Mel Robbins podcast.
0:09Last week, I was on a plane flying to Michigan to visit my folks, and I had some time to kill, so I posted what I thought was just a simple question on my Instagram story.
0:17I asked, what do you need help with right now?
0:20More than half a million of you responded.
0:24That's not an exaggeration.
0:26Half a million responses.
0:30I couldn't believe it.
0:32And as my team and I read through just this unbelievable amount of responses, I started to notice something.
0:41So many of you were feeling the exact same way.
0:45Anxious, uncertain, stuck, mentally fried.
0:50And underneath all of these responses, I saw something else.
0:56You want to feel better.
0:58You're tired of feeling this way.
0:59And I'll tell you as your friend, I want you to feel better and you deserve to feel better.
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