How to Protect Your Focus, Motivation, & Mental Health: The $17.1 Billion Wake-Up Call

Sep 14, 2026 · 59 min · YouTube

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asr · 11,114 words · docs
0:00Hey, it's your friend Mel, and welcome to the Mel Robbins Podcast.
0:09I am so glad that you are here with me right now because today, Dr.
0:12Jonathan Haidt is in our studio.
0:15He is a professor at NYU's Stern School of Business and the world's leading researcher on how social media and quick dopamine has devastated people's mental health.
0:27Because of Dr.
0:28Heid's research, Meta has agreed to pay up to $17.1 billion in damages due to the claims that Facebook and Instagram have harmed the mental health of kids, teenagers, and adults everywhere.
0:43Dr.
0:43Heidt is here today to unpack his groundbreaking research that led to this landmark settlement.
0:51And he has a new warning about quick dopamine and social media and how it has impacted boys very differently than girls.
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