658: The most efficient path to better cardio | sports scientist Fraser Thurlow, Ph.D.

Jul 12, 2026 · 53 min · YouTube

Ads
9
Brands
4
Inserted
5
Transcript
9k words

Ads in this episode

EP · The mindbodygreen Podcast · 658: The most efficient path to better cardio | sports scientist Fraser Thurlow, Ph.D.53:13
0:00inserted
Walden University
pre-roll
0:07host read
Walden University
pre-roll
0:40inserted
LinkedIn
code SAVE6
1:17host read
Verizon
code SAVESIX
AtBrandTypePlacementPromo codeURLFound by
0:00–0:20Walden Universityinsertedapple copy onlypre-rolldai
0:07–0:45Walden Universityhost readaudio feed onlypre-rolltrigger
0:40–2:15LinkedIninsertedapple copy onlypre-rollSAVE6linkedin.com/campaigndai
1:17–1:40Verizonhost readaudio feed onlypre-rollSAVESIXtrigger
1:40–2:15American Expresshost readaudio feed onlypre-rollvisible.comtrigger
25:10–25:49Walden Universityhost readaudio feed onlymid-rolltrigger
25:13–25:23Walden Universityinsertedapple copy onlymid-rolldai
25:44–27:22LinkedIninsertedapple copy onlymid-rollMBGONEYEARlinkedin.com/campaigndai
53:55–54:25American Expressinsertedapple copy onlypost-rolldai

16 dynamically inserted segment(s) found by fetching the episode as different clients. Not every listener hears them.

Transcript

asr · 9,249 words · docs
Ad · Walden University
0:00Welcome to the MindBuddy Green Podcast.
0:02I'm Jason Wakab, founder and co-CEO of MindBuddy Green and your host.
0:07This podcast is presented by Walden University.
0:10Now is the time to make a real change in your life, career, and community.
0:13For over 50 years, Walden University has helped working adults turn ambition into action through flexible distance learning.
Ad · Walden University
0:20With over 100 degrees and certificates, Walden's online programs are designed for working professionals.
0:26You'll gain hands-on skills from their expert faculty members who are scholars and practitioners with real-world experience to share.
0:33If you've been waiting for the right moment, this is it.
0:36Head to WaldenU.edu and take that final step.
0:40Walden University set a course for change.
0:43Certified to operate by Chev.
Ad · LinkedIn
0:46Blowing ad budget on metrics that look great till the CFO sees them.
0:50That's bull spend.
0:51And marketers are calling it out in dashboard confessions.
0:56I remember telling my boss, it'll be good for the brand when leads were slow.
Full transcripts are coming soon

9,249 words with timestamps and ad segments marked. Join the waitlist for early access.