This small town's secret to longevity had nothing to do with diet

Apr 8, 2026 · 9 min

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EP · The mindbodygreen Podcast · This small town's secret to longevity had nothing to do with diet8:32

0:07host read

Walden University

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0:46–2:16	LinkedIn	insertedapple copy only	pre-roll	linkedin.com/smallbusiness	dai
0:46–2:16	Mint Mobile	insertedspotify copy only	pre-roll	mintmobile.com/switch	dai
8:04–8:34	Disney+	insertedapple copy only	post-roll		dai
8:04–8:34	Mint Mobile	insertedspotify copy only	post-roll	mintmobile.com/switch	dai

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Transcript

asr · 1,325 words · docs

0:00Welcome to the MindBuddy Green Podcast.

0:02I'm Jason Wakab, founder and co-CEO of MindBuddy Green and your host.

Ad · Walden University

0:07This podcast is presented by Walden University.

0:10Now is the time to make a real change in your life, career, and community.

0:13For over 50 years, Walden University has helped working adults turn ambition into action through flexible distance learning.

0:20With over 100 degrees and certificates, Walden's online programs are designed for working professionals.

0:26You'll gain hands-on skills from their expert faculty members who are scholars and practitioners with real-world experience to share.

0:33If you've been waiting for the right moment, this is it.

0:36Head to WaldenU.edu and take that final step.

0:40Walden University, set a course for change.

0:43Certified to operate by Chev.

0:46If high-interest credit card debt is keeping you up at night, you're not alone.

0:50Interest rates as high as 21% APR can do that to you.

0:54Rocket Mortgage can help.

0:56A home equity loan from Rocket Mortgage could cut your interest rate by more than half, so you could wipe out your high-interest credit card debt without touching your current mortgage rate.

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