Lowering Blood Sugar Without Weight Loss | Dr Nicola Guess

Aug 17, 2026 · 1h 9m · YouTube

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asr · 11,859 words · docs

0:04You've done a lot of work on what's described as calorie-independent dietary approaches to type 2 diabetes.

0:13And I read a review, a kind of framework that you put forward in 2022 on this.

0:19And then I saw that that thesis has been sort of since supported by other groups and people that have shown that pre-diabetes remission is possible without weight loss, for example.

0:30And this is where I want to start our conversation today.

0:34Why have calorie-independent approaches to managing type 2 diabetes and preventing type 2 diabetes perhaps been such a focus of your research?

0:46It really comes from patient-centered.

0:49It's what patients have told me.

0:50And so I am an academic researcher, but I do that part-time, but I also see patients.

0:56And what became abundantly clear seven, eight years ago, when remission started being possible, it started being a thing, that really captured the imagination of patients.

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