1021 | ASK RACH: How to Make Your Mid-Life Crisis Work for You
Sep 30, 2026 · 37 min
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EP · The Rachel Hollis Podcast · 1021 | ASK RACH: How to Make Your Mid-Life Crisis Work for You36:59
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0:00Your identity says, I'm someone who hits snooze.
0:04I'm someone who doesn't get up on time.
0:06I'm someone who's always behind first thing in the morning.
0:09You need to shift your identity.
0:11And the way that you do that is literally tomorrow morning, you set your alarm and you get out of bed.
0:17No excuse.
0:19No excuse.
0:21The alarm goes off and you stand up.
0:23You stand up, you go brush your teeth, you go pee, you, you know, go make your coffee, you do whatever.
0:28You just start your day.
0:30You get out of bed and you start your day.
0:32We make things so complicated, they are really not that complicated.
0:37It seems insurmountable right now.
0:39And there's a part of your brain that is telling you this is insurmountable.
0:42And that's why you stay stuck.
0:44It's not that deep.
0:46The alarm goes off, you get out of bed, period.
0:49You want to be up at least an hour before you need to wake those babies up because that time is the time you use for yourself.
0:57And it also means that you are a better version of yourself when you wake them up.
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