
The Rachel Hollis Podcast
Rachel Hollis · hosted on Simplecast
The Rachel Hollis Podcast is a self development podcast from Rachel Hollis, also published on YouTube as Rachel Hollis, released about 3 episodes a week with episodes averaging 42 min. podintel has analysed 76 of the last 406 episodes of the podcast and found 303 ad placements from 56 podcast sponsors, led by BetterHelp, Max, Chase, L.L.Bean and Help. Every placement below has a timestamp, the promo code and the URL the host read out, and each analysed episode has a full podcast transcript.
The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is your weekly dose of inspiration for living well—at home, at work, and in your own skin.
The Rachel Hollis Podcast sponsors
| Brand | Category | Placements | Episodes | Host-read / inserted | First seen | Last seen |
|---|---|---|---|---|---|---|
| BetterHelp | mental health | 47 | 47 | 18 / 29 | Mar 23, 2026 | Sep 21, 2026 |
| Max | media | 40 | 31 | 0 / 40 | Mar 23, 2026 | Sep 21, 2026 |
| Chase | fintech | 21 | 15 | 1 / 20 | Apr 27, 2026 | Sep 18, 2026 |
| L.L.Bean | apparel | 19 | 19 | 10 / 9 | Apr 13, 2026 | Sep 21, 2026 |
| Help | auto_detected | 18 | 18 | 18 / 0 | Mar 26, 2026 | Aug 17, 2026 |
| Walden University | education | 16 | 16 | 13 / 3 | Mar 26, 2026 | Sep 11, 2026 |
| Discover | fintech | 12 | 11 | 3 / 9 | Jun 30, 2026 | Aug 21, 2026 |
| SoFi | fintech | 9 | 8 | 0 / 9 | Apr 16, 2026 | Sep 21, 2026 |
| Nature Made | supplements | 8 | 7 | 0 / 8 | Mar 23, 2026 | Aug 17, 2026 |
| T-Mobile | telecom | 7 | 7 | 1 / 6 | Mar 26, 2026 | Sep 11, 2026 |
| Bloom Nutrition | supplements | 7 | 2 | 0 / 7 | May 6, 2026 | Aug 28, 2026 |
| ZOE | health testing | 7 | 7 | 1 / 6 | Jun 4, 2026 | Aug 7, 2026 |
| Amika | beauty | 6 | 4 | 3 / 3 | Jun 29, 2026 | Aug 21, 2026 |
| AT&T | telecom | 6 | 4 | 4 / 2 | Mar 26, 2026 | Jul 24, 2026 |
| Claritin | pharma | 5 | 5 | 5 / 0 | Jun 19, 2026 | Sep 9, 2026 |
| McDonald's | food | 4 | 2 | 0 / 4 | Jun 29, 2026 | Jul 20, 2026 |
| Nurtec ODT | pharma | 4 | 3 | 1 / 3 | Apr 13, 2026 | Aug 11, 2026 |
| Ford | auto | 4 | 4 | 0 / 4 | Jun 8, 2026 | Aug 11, 2026 |
| Toyota | auto | 4 | 4 | 0 / 4 | Mar 26, 2026 | Jun 30, 2026 |
| American Express | fintech | 4 | 1 | 0 / 4 | Mar 30, 2026 | Mar 30, 2026 |
| Apple | tech | 4 | 4 | 0 / 4 | Apr 27, 2026 | Aug 11, 2026 |
| Gosh | auto_detected | 3 | 2 | 0 / 3 | May 18, 2026 | Jul 6, 2026 |
| Fidelity | fintech | 3 | 2 | 0 / 3 | May 21, 2026 | Aug 31, 2026 |
| Progressive | insurance | 3 | 2 | 0 / 3 | Apr 9, 2026 | Jul 28, 2026 |
| Amazon | retail | 3 | 1 | 0 / 3 | Sep 23, 2026 | Sep 23, 2026 |
| Railcard | auto_detected | 2 | 2 | 0 / 2 | Apr 23, 2026 | May 18, 2026 |
| Square | b2b | 2 | 1 | 0 / 2 | Aug 7, 2026 | Aug 7, 2026 |
| Venmo | fintech | 2 | 1 | 0 / 2 | Jun 18, 2026 | Jun 18, 2026 |
| Edward Jones | fintech | 2 | 2 | 0 / 2 | Jun 29, 2026 | Jul 24, 2026 |
| Xfinity | telecom | 2 | 1 | 2 / 0 | Apr 9, 2026 | Apr 9, 2026 |
| USAA | insurance | 2 | 2 | 0 / 2 | Aug 3, 2026 | Aug 28, 2026 |
| Nectar | sleep | 2 | 2 | 0 / 2 | Aug 7, 2026 | Aug 24, 2026 |
| Disney+ | media | 2 | 2 | 0 / 2 | Jun 23, 2026 | Jul 14, 2026 |
| TriEagle | auto_detected | 1 | 1 | 0 / 1 | Mar 26, 2026 | Mar 26, 2026 |
| Tenna | auto_detected | 1 | 1 | 0 / 1 | Jun 1, 2026 | Jun 1, 2026 |
| Spanks | auto_detected | 1 | 1 | 1 / 0 | Jun 18, 2026 | Jun 18, 2026 |
| Tarethepaperceiling | auto_detected | 1 | 1 | 0 / 1 | Jun 23, 2026 | Jun 23, 2026 |
| Wherefigs | auto_detected | 1 | 1 | 1 / 0 | May 18, 2026 | May 18, 2026 |
| Tesco | auto_detected | 1 | 1 | 0 / 1 | Jul 29, 2026 | Jul 29, 2026 |
| Ashley | auto_detected | 1 | 1 | 0 / 1 | Aug 12, 2026 | Aug 12, 2026 |
| Optimum | auto_detected | 1 | 1 | 0 / 1 | Jun 26, 2026 | Jun 26, 2026 |
| Ocado | auto_detected | 1 | 1 | 0 / 1 | Jul 29, 2026 | Jul 29, 2026 |
| Tearthepaperceiling | auto_detected | 1 | 1 | 0 / 1 | Jun 19, 2026 | Jun 19, 2026 |
| DisneyWorld | auto_detected | 1 | 1 | 0 / 1 | Sep 2, 2026 | Sep 2, 2026 |
| LifeLock | auto_detected | 1 | 1 | 0 / 1 | Sep 16, 2026 | Sep 16, 2026 |
| Degree | personal care | 1 | 1 | 0 / 1 | Jun 11, 2026 | Jun 11, 2026 |
| Skechers | apparel | 1 | 1 | 0 / 1 | Sep 7, 2026 | Sep 7, 2026 |
| Pepsi | beverage | 1 | 1 | 0 / 1 | Sep 23, 2026 | Sep 23, 2026 |
| Mazda | auto | 1 | 1 | 0 / 1 | Jul 17, 2026 | Jul 17, 2026 |
| Autotrader | auto | 1 | 1 | 0 / 1 | May 25, 2026 | May 25, 2026 |
| Pandora | jewelry | 1 | 1 | 0 / 1 | Jul 13, 2026 | Jul 13, 2026 |
| Nordstrom | retail | 1 | 1 | 0 / 1 | May 25, 2026 | May 25, 2026 |
| Future | fitness | 1 | 1 | 0 / 1 | Mar 23, 2026 | Mar 23, 2026 |
| Away | travel | 1 | 1 | 0 / 1 | Apr 13, 2026 | Apr 13, 2026 |
| Ramp | fintech | 1 | 1 | 1 / 0 | Jun 18, 2026 | Jun 18, 2026 |
| b2b | 1 | 1 | 0 / 1 | Jul 21, 2026 | Jul 21, 2026 |
Latest The Rachel Hollis Podcast episodes
- Sep 25, 20261019 | What I Wish I Knew 10 Summers Ago (Friday Favorites!)analysed45 min · transcript + ads
- Sep 23, 20261018 | ASK RACH: How to Have the Hard Conversationanalysed40 min · transcript + ads
- Sep 21, 2026How I Set Goals Differently at 43 Than I Did at 23analysed28 min · transcript + ads
- Sep 18, 20261016 | Stop Being Busy and Start Getting Results (3 Lists I Swear By) (Friday Favorites!)analysed36 min · transcript + ads
- Sep 16, 20261015 | ASK RACH: Feeling Stuck? How to Get Your Motivation (and Your Life) Backanalysed35 min · transcript + ads
- Sep 14, 20261014 | Life Update! New House, How to Overcome Perfectionism & Going on HRTanalysed33 min · transcript + ads
- Sep 11, 20261013 | Stop Punishing Your Kids: Dr. Becky on a Better Way to Parent (Friday Favorites)analysed53 min · transcript + ads
- Sep 9, 20261012 | ASK RACH: How to Stop Feeling Sorry for Your Ex-Husband, How to Avoid Imposter Syndrome, and How to Manage a Relationship With a Partner Who Travels for Workanalysed41 min · transcript + ads
- Sep 7, 20261011 | This Tiny Habit Is Making Your Problems Feel Biggeranalysed40 min · transcript + ads
- Sep 4, 20261010 | Listen to This the Next Time You Want to Give Up! (Friday Favorites!)analysed43 min · transcript + ads
- Sep 2, 20261009 | ASK RACH: How to Keep Dreaming After Enduring Detrimental Failure, How to Leave Your Old Life Behind, and How to Not Obsessively Psycho-Analyze Yourselfanalysed32 min · transcript + ads
- Aug 31, 2026PREMIUM: 1008 | Raise Your Standards: How to Change Your Life by Changing What You’re Willing to Acceptanalysed26 min · transcript + ads
- Aug 28, 20261007 | 18 Years of Parenting Lessons in 1 Houranalysed58 min · transcript + ads
- Aug 25, 20261006 | ASK RACH: Why is My Life Feeling So Chaotic? How do I Help Someone Who Keeps Repeating the Same Bad Cycles? I'm Making More Money Than Ever and I'm TERRIFIEDanalysed40 min · transcript + ads
- Aug 24, 20261005 | The Beliefs Keeping You Stuck (and How to Change Them!)analysed41 min · transcript + ads
- Aug 21, 20261006 | High Performance Psychologist Mike Gervais: How to Stop Letting Other People’s Opinions Run Your Life (Friday Favorites!)analysed1h 19m · transcript + ads
- Aug 18, 20261003 | ASK RACH: Take Care of Aging Parents Without Losing Yourself, Creating Structured Rewards For Getting Your Work Done, and How to Deal With Freeloading Family Membersanalysed34 min · transcript + ads
- Aug 17, 20261002 | Need a Fresh Start? 5 Ways to Create Better Energyanalysed38 min · transcript + ads
- Aug 14, 20261001 | What’s in My Fridge: Healthy Staples I Always Keep Stocked for Eating Clean and Feeling Good (Friday Favorites!)analysed46 min · transcript + ads
- Aug 12, 20261000 | Better This Week: Getting to Your '1000'analysed46 min · transcript + ads
- Aug 11, 2026999 | ASK RACH: How to Choose Between Career and Motherhood, Feel Comfortable With Money After Growing Up Poor, and Know When to Uproot Your Life and Move Awayanalysed37 min · transcript + ads
- Aug 10, 2026998 | Why Do "Trad Wives" Make Them So Angry?analysed46 min · transcript + ads
- Aug 7, 2026997 | Make Yourself Indispensable and Other Brilliant Marketing Strategies with Seth Godin (Friday Favorites!)analysed1h 13m · transcript + ads
- Aug 5, 2026996 | Better This Week: Your Kitchenanalysed36 min · transcript + ads
- Aug 4, 2026995 | ASK RACH: How to Manage a Million Challenges at Once When Putting Your Life Back Together, and Coping With An Unglamourous Career Changeanalysed43 min · transcript + ads
How ads run on The Rachel Hollis Podcast
ad placements per analysed episode, across 60 sponsored episodes.
host-read. 73% dynamically inserted through Simplecast, confirmed by fetching episodes as different listeners.
mid-roll · 18% pre-roll · 26% post-roll. First mid-roll usually at 15:50.
Podcast advertising on The Rachel Hollis Podcast is mostly dynamically inserted: the ad is stitched into the audio at download time by the hosting platform, so listeners in different regions hear different advertisers. We do not estimate CPM or audience size. The sponsor list, the ad load and how long each brand has stayed on the podcast are the public signals of how the podcast monetises.
Promo codes and offer URLs heard on The Rachel Hollis Podcast
The vanity URL and promo code each sponsor reads on this show. These are what listeners type in, and what attribution vendors count.
| Sponsor | Offer URL | Promo code |
|---|---|---|
| AT&T | att.com/5g | |
| American Express | americanexpress.com/explore | |
| Amika | amika.com | PODCAST10 |
| Apple | applecard.com | |
| Ashley | ashley.com | |
| Away | tearthepaperceiling.org | |
| BetterHelp | betterhelp.com/rach | |
| Chase | chase.com/sapphire | |
| Discover | discover.com | |
| Disney+ | tearthepaperceiling.org | |
| DisneyWorld | disneyworld.com/preschool | |
| Fidelity | fidelity.com/trading | |
| Ford | jdpower.com/awards | |
| Gosh | gosh.org/podcast | |
| Help | help.com/rach | |
| L.L.Bean | llb.com | |
| LifeLock | lifelock.com/special | |
| linkedin.com/campaign | ||
| Max | llb.com | |
| Mazda | mazdausa.com | |
| McDonald's | disneyworld.com | |
| Nature Made | llb.com | |
| Nectar | nectar.com/prices | |
| Nurtec ODT | nurtac.com | |
| Ocado | ocado.com | |
| Optimum | optimum.com | |
| Pandora | tearthepaperceiling.org | |
| Progressive | progressive.com | |
| Railcard | railcard.co | |
| Ramp | ramp.com/trial | |
| Skechers | footwear.shop | |
| SoFi | sofi.com/smartmoney | |
| Spanks | spanks.com | |
| Square | square.com | |
| T-Mobile | t-mobile.com/home | |
| Tarethepaperceiling | tarethepaperceiling.org | |
| Tearthepaperceiling | tearthepaperceiling.org | |
| Tenna | tenna.co | |
| Tesco | tesco.com | |
| Toyota | toyota.com | |
| TriEagle | trieagle.com | |
| USAA | usaa.com/autodiscounts | |
| Venmo | tearthepaperceiling.org | |
| Walden University | betterhelp.com/rach | |
| Wherefigs | wherefigs.com | FIGSUK |
| Xfinity | xfinity.com | |
| ZOE | railcard.co |
Example ad reads from the transcripts
How the sponsor reads sound on The Rachel Hollis Podcast, quoted from the episode transcript. Click the date to open the full transcript at that timestamp.
“There are over 250 reasons to join T-Mobile. Find yours and check availability at t-mobile.com slash home internet. This is according to Oculus Beat Test Intelligence.”
“Support for this podcast is brought to you by Walden University. Ever think, What if you could go after what you actually want and really make a difference? You're not alone. For over 50 years, Walden University has helped working adults turn ambition into action. Walden is where students get the W, those big and small wins that move them forward and create the change they want to see in their lives, careers, and communities. With more than 100 online degrees and certificates in fields like nursing, social work, counseling,…”
“This episode is sponsored by BetterHelp. If you could wake up tomorrow and be better at one thing, what would that be and why? Honestly, if you ask me that question, I can come up with about 100 things, which is probably a great reason to see a therapist. But whether you are an overachiever like I am, or you just really want to work on some area of your life, like how you handle stress, or whether or not you're being present with your kids, or how you're doing…”
“That's why there's Claritin Jr.'s Max Strength Chewables, powerful 24-hour allergy relief to help kids get through busy days, big adventures, and everything in between. It's the only non-drowsy Max Strength Chewable for kids among over-the-counter oral allergy brands. Plus, they're kid-approved with a great taste. Try Claritin Jr.'s Max Strength Chewables, Claritin Clears, used as directed for children six and older.”
New sponsors
Brands whose first placement on The Rachel Hollis Podcast is within the last 60 days.
Lapsed sponsors
Brands that advertised on The Rachel Hollis Podcast before but have not appeared in the last 60 days.
- AT&T last heard Jul 24, 2026
- Edward Jones last heard Jul 24, 2026
- LinkedIn last heard Jul 21, 2026
- McDonald's last heard Jul 20, 2026
- Mazda last heard Jul 17, 2026
- Disney+ last heard Jul 14, 2026
- Pandora last heard Jul 13, 2026
- Gosh last heard Jul 6, 2026
Latest sponsored episodes
- Sep 23, 20261018 | ASK RACH: How to Have the Hard ConversationAmazon · Pepsi
- Sep 21, 2026How I Set Goals Differently at 43 Than I Did at 23Max · BetterHelp · L.L.Bean · SoFi
- Sep 18, 20261016 | Stop Being Busy and Start Getting Results (3 Lists I Swear By) (Friday Favorites!)Max · BetterHelp · L.L.Bean · Chase
- Sep 16, 20261015 | ASK RACH: Feeling Stuck? How to Get Your Motivation (and Your Life) BackMax · BetterHelp · LifeLock · L.L.Bean
- Sep 11, 20261013 | Stop Punishing Your Kids: Dr. Becky on a Better Way to Parent (Friday Favorites)T-Mobile · Walden University · BetterHelp · L.L.Bean
- Sep 9, 20261012 | ASK RACH: How to Stop Feeling Sorry for Your Ex-Husband, How to Avoid Imposter Syndrome, and How to Manage a Relationship With a Partner Who Travels for WorkT-Mobile · Walden University · Claritin · BetterHelp · L.L.Bean
- Sep 7, 20261011 | This Tiny Habit Is Making Your Problems Feel BiggerSkechers · BetterHelp · Walden University · L.L.Bean · Max
- Sep 4, 20261010 | Listen to This the Next Time You Want to Give Up! (Friday Favorites!)Max · BetterHelp · SoFi
- Sep 2, 20261009 | ASK RACH: How to Keep Dreaming After Enduring Detrimental Failure, How to Leave Your Old Life Behind, and How to Not Obsessively Psycho-Analyze YourselfWalden University · BetterHelp · L.L.Bean · Chase · DisneyWorld
- Aug 31, 2026PREMIUM: 1008 | Raise Your Standards: How to Change Your Life by Changing What You’re Willing to AcceptWalden University · BetterHelp · Chase · Fidelity
The Rachel Hollis Podcast transcripts
76 episodes of The Rachel Hollis Podcast have a full transcript on podintel (70 from our transcription, 6 from our transcription). Each one is timestamped, searchable, and has the ad segments marked so you can skip or study them. Transcripts are available as JSON, plain text and WebVTT through the API.
Shows with the same sponsors
Podcasts that share the most advertisers with The Rachel Hollis Podcast. Useful for planning a buy across similar audiences.
- The Mindset Mentor 22 shared sponsors
- The School of Greatness 19 shared sponsors
- Freakonomics Radio 14 shared sponsors
- The Prof G Pod with Scott Galloway 13 shared sponsors
- Hidden Brain 13 shared sponsors
- SmartLess 13 shared sponsors
The Rachel Hollis Podcast sponsorship FAQ
Who sponsors The Rachel Hollis Podcast?
podintel has matched 56 advertisers on The Rachel Hollis Podcast in the last six months. The most frequent sponsors are BetterHelp, Max, Chase, L.L.Bean and Help. The full list with first and last seen dates is on this page.
How many ads are in a The Rachel Hollis Podcast episode?
On the 76 episodes analysed, The Rachel Hollis Podcast averages 4 ad placements per episode. 56% of placements are mid-roll, and the first mid-roll typically starts around 15:50 into the episode.
Are The Rachel Hollis Podcast ads host-read or dynamically inserted?
27% of the ad placements we found are host-read and 73% are dynamically inserted. We detected dynamic ad insertion on this show by downloading episodes as different listeners and comparing the audio, so some ads differ by listener and region.
What promo codes and URLs do The Rachel Hollis Podcast sponsors use?
Sponsors send listeners to vanity URLs such as att.com/5g, americanexpress.com/explore and amika.com and use promo codes like PODCAST10 and FIGSUK. The offer table above lists every one we heard.
How do I advertise on The Rachel Hollis Podcast?
podintel does not sell ads. Sponsorship inquiries go to the show's publisher, Rachel Hollis, and the audio is served by Simplecast, which handles dynamic ad insertion for the show. Use the sponsor list and ad-load data here to judge fit and to see which of your competitors already advertise on the show.
Where can I read The Rachel Hollis Podcast transcripts?
Every analysed episode on podintel has a full, timestamped transcript with the ad segments marked. Open any episode from the list on this page, or pull transcripts through the API and MCP server.