959 | 9 Tiny Habits That Make Your Day Feel Instantly Lighter

May 18, 2026 · 48 min

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EP · The Rachel Hollis Podcast · 959 | 9 Tiny Habits That Make Your Day Feel Instantly Lighter47:31

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Transcript

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0:00Hi, it's Zoe from Motherkind.

0:01This week the show is sponsored by Peti Faloo.

0:04Back to school season means we're all looking for those little things that can make family life a bit easier and lunch boxes are definitely one of them.

0:11Petty Faloo Greek style kids' yogurt pouches are a deliciously creamy, convenient option kids will love.

0:17Available in strawberry and vanilla.

0:19They're low in sugar with calcium and added vitamin D, which helps support the development of healthy bones in children.

0:25Perfect for lunchboxes and busy days on the go.

0:28Find them now online or in Tesco, Sainsbury's, Asta, Morrison's, Ocado, Iceland and Co-op.

0:33Calcium and vitamin D are needed for normal growth and development of bone in children.

0:37A varied and balanced diet is important as part of a healthy lifestyle.

0:40Don't you hate it when you finally sit down to have dinner and you keep getting interrupted.

0:5190% of households agree that mealtimes are better without our phones.

0:56At Oak Furniture Land, we believe that nothing beats real connection.

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