Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement
May 18, 2026 · 1h 11m
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EP · The Rich Roll Podcast · Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement1:10:51
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asr · 12,509 words · docs
0:00I did a ridiculous amount of meth at a very young age.
0:04When they found me, I was, you know, emaciated, shrung out, like, probably hadn't slept in days.
0:10I was like, I don't want to feel like this anymore.
0:12I'm going in a different direction.
0:14The one and only Andy Glaze.
0:17Arguably the most inspiring ultra endurance athlete in the world.
0:20He serves others while juggling his passion for running.
0:24I have like an intense fire inside that burns.
0:27That's what allows me to do all this crazy stuff from triathlons to ultra running and every flavor because it's all fun.
0:34Yeah, it hurts and yeah, it's uncomfortable, but dead people don't get to suffer and I'm alive, you know?
0:41How long has your 100 mile a week running streak been going on at this point?
0:47320 weeks.
0:51Andy, man, so good to meet you.
0:53This is long overdue.
0:54So excited to talk to you, Brian.
0:55I'm so excited to be here.
0:56This is a dream come true, honestly.
0:59Yeah.
0:59You're the guy who's running all these races.
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