289. You've Been Detoxing Wrong This Whole Time ft. Dr. Rahm, Dr. Kim & Dr. Peatross

0:12Hey guys, welcome back to the Ultimate Human Podcast.

0:14I'm your host, human biologist Gary Brecca, and today we're talking about one of the most misunderstood mistakes in the entire detox world.

0:22But before that, I want to ask you something.

0:24If you started a detox and felt worse, not better, what did you assume?

0:29That it was working?

0:30That you finally were pushing the toxins out?

0:32What if it wasn't progress?

0:33What if it was your body just telling you it's not ready?

0:36Every doctor I trust says the same thing.

0:38Detox order matters more than detox intensity.

0:42Skip a step and you don't heal faster.

0:44You just get sicker on a new timeline.

0:47So today, three doctors who learn this the hard way, not in a textbook, in their own bodies.

0:52We're starting with Dr.

0:53Jessica Petross.

0:55She walked out of conventional medicine to chase root causes.

0:58She'll tell you that the one rule she broke early in her career and never again is you cannot detox someone who's still living in an environment that's poisoning them.