The Ultimate Human with Gary Brecka
Gary Brecka · hosted on Megaphone (Spotify)
The Ultimate Human with Gary Brecka is a health podcast from Gary Brecka, also published on YouTube as Ultimate Human Podcast with Gary Brecka, released about 2 episodes a week with episodes averaging 51 min. podintel has analysed 54 of the last 307 episodes of the podcast and found 12 ad placements from 3 podcast sponsors, led by Iongear, Made In and Celsius. Every placement below has a timestamp, the promo code and the URL the host read out, and each analysed episode has a full podcast transcript.
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click here: https://link.me/garybrecka
The Ultimate Human with Gary Brecka sponsors
Latest The Ultimate Human with Gary Brecka episodes
- Sep 24, 2026307. Dr. Josh Axe, Dr. Will Cole & Taylor Dukes: Toxoplasma Gondii Is Linked to Brain Tumorsanalysed33 min · transcript + ads
- Sep 22, 2026306. The Alzheimer's Drug With a 25% Brain Bleed Risk - Dr. David Perlmutteranalysed1h 37m · transcript + ads
- Sep 17, 2026305 . Why CD38 Destroys NAD+ Faster Than You Produce Itanalysed7 min · transcript + ads
- Sep 15, 2026304. Forrest Galante: Why Comfort Is What Actually Ages Youanalysed1h 12m · transcript + ads
- Sep 10, 2026303. The Truth About Anxiety and Your Vagus Nerveanalysed11 min · transcript + ads
- Sep 8, 2026302. The Antibiotics That Reversed Alzheimer's Blood Marker - Dr. Richard Horowitzanalysed1h 37m · transcript + ads
- Sep 3, 2026301. 300th Episode: How to Strengthen Your Immune System with Wim Hof, Barbara O'Neill, Kelly Slater & More!analysed19 min · transcript + ads
- Sep 1, 2026300. How to Build Muscle After 50: Protein, Leucine & Amino Acid Timing - Jim Stoppanianalysed1h 2m · transcript + ads
- Aug 27, 2026299. Q&A: Folic Acid, MTHFR, Vitamin D3 & Testosteroneanalysed19 min · transcript + ads
- Aug 25, 2026298. Dr. Judy Morgan: What Kibble Does to Your Dog's Liveranalysed1h 35m · transcript + ads
- Aug 20, 2026297. The 10-Minute Rule That Kills Cravingsanalysed10 min · transcript + ads
- Aug 18, 2026296. Dr. Jordan Rubin: The Truth About Raw Dairy and Your Gutanalysed1h 17m · transcript + ads
- Aug 13, 2026295. Methylation Test & MTHFR Gene - Healf Experience Wellbeing Event 2026 in Londonanalysed1h 9m · transcript + ads
- Aug 11, 2026294. Dr. Deep Sea: Hyperbaric Chamber Benefits Nobody Explains Correctlyanalysed1h 26m · transcript + ads
- Aug 6, 2026293. Admiral Brian Christine, MD: Why 77% of Young Americans Can't Serve in the Militaryanalysed50 min · transcript + ads
- Aug 4, 2026292. Dr. Josh Axe: Why Your "Normal" Bloodwork Is Lying to You and What to Test For Insteadanalysed1h 2m · transcript + ads
- Jul 30, 2026291. The GLP-1 Side Effect Nobody Warns You Aboutanalysed7 min · transcript + ads
- Jul 28, 2026290. Mike Feldstein: The 5 Hidden Air Pollutants in Your Home and How To Fix It!analysed1h 7m · transcript + ads
- Jul 23, 2026289. You've Been Detoxing Wrong This Whole Time ft. Dr. Rahm, Dr. Kim & Dr. Peatrossanalysed15 min · transcript + ads
- Jul 21, 2026288. Koa Smith: You're Facing Your Fear the Wrong Way. A Top Big-Wave Surfer's Methodanalysed1h 1m · transcript + ads
- Jul 16, 2026287. Live at the Southern Utah Holistic Health Summit 2026analysed1h 24m · transcript + ads
- Jul 14, 2026286. Dr. Jordan Metzl: Why Movement Is a First-Line Drug for Depressionanalysed1h 8m · transcript + ads
- Jul 9, 2026285. Your Skin Tells the Truth in Ways You Never Expected - Dr. Vali, Dr. Barbara Sturm, & Danica Patrickanalysed40 min · transcript + ads
- Jul 7, 2026284. Dr. Bill Rawls: The Doctor Who Got Sick and Discovered What Doctors Missanalysed1h 11m · transcript + ads
- Jul 2, 2026283. Turmeric vs Fish Oil for Inflammation: Which Is Better?analysed11 min · transcript + ads
How ads run on The Ultimate Human with Gary Brecka
ad placements per analysed episode, across 10 sponsored episodes.
host-read. 0% dynamically inserted through Megaphone (Spotify).
mid-roll · 0% pre-roll · 0% post-roll. First mid-roll usually at 46:44.
Podcast advertising on The Ultimate Human with Gary Brecka is mostly host-read sponsorship: the host reads the ad, usually with a personal endorsement and a podcast-specific offer URL, which is why direct-response brands buy this podcast. We do not estimate CPM or audience size. The sponsor list, the ad load and how long each brand has stayed on the podcast are the public signals of how the podcast monetises.
Example ad reads from the transcripts
How the sponsor reads sound on The Ultimate Human with Gary Brecka, quoted from the episode transcript. Click the date to open the full transcript at that timestamp.
“acid, just GOTS-certified organic cotton and wool, 100% natural Talalay latex and made in America. It's the only mattress that I back, Gary Brecca, because it meets my standards for human optimization. Sleep chemical-free. Visit theultamate snooze.com and use code Ultimate for 10% off. Now let's get to sleep.”
“And I was sponsored by Celsius at the time. And then all of a sudden I realized I was like, I can't, I don't want to be a part of this anymore. Like I don't want to, all the hard work I do, all the self-work I do in the training and the diet and all these sacrifices, I'm not going to be like, oh, and I drink Celsius and that's why I feel so good. So that was part of it why I got introduced to Tiani. He saw…”
New sponsors
Brands whose first placement on The Ultimate Human with Gary Brecka is within the last 60 days.
- None in the last 60 days.
Lapsed sponsors
Brands that advertised on The Ultimate Human with Gary Brecka before but have not appeared in the last 60 days.
- Celsius last heard Jul 21, 2026
Latest sponsored episodes
- Sep 22, 2026306. The Alzheimer's Drug With a 25% Brain Bleed Risk - Dr. David PerlmutterIongear
- Sep 8, 2026302. The Antibiotics That Reversed Alzheimer's Blood Marker - Dr. Richard HorowitzMade In
- Sep 1, 2026300. How to Build Muscle After 50: Protein, Leucine & Amino Acid Timing - Jim StoppaniIongear
- Aug 18, 2026296. Dr. Jordan Rubin: The Truth About Raw Dairy and Your GutIongear
- Aug 11, 2026294. Dr. Deep Sea: Hyperbaric Chamber Benefits Nobody Explains CorrectlyMade In
- Jul 21, 2026288. Koa Smith: You're Facing Your Fear the Wrong Way. A Top Big-Wave Surfer's MethodMade In · Iongear · Celsius
- Jun 16, 2026278. Dr. Jason Snibbe: On Why Meniscus Surgery Backfires, Prehab, Peptides, & Robotic Joint SurgeryIongear
- May 26, 2026272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes ReleaseIongear
- May 19, 2026270. Dr. Tania Dempsey: Mast Cells, Chronic Fatigue, & Hidden InflammationMade In
- Apr 21, 2026263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human PotentialIongear
The Ultimate Human with Gary Brecka transcripts
54 episodes of The Ultimate Human with Gary Brecka have a full transcript on podintel (53 from our transcription, 1 from YouTube captions). Each one is timestamped, searchable, and has the ad segments marked so you can skip or study them. Transcripts are available as JSON, plain text and WebVTT through the API.
Shows with the same sponsors
Podcasts that share the most advertisers with The Ultimate Human with Gary Brecka. Useful for planning a buy across similar audiences.
- The Jordan Harbinger Show 2 shared sponsors
- The Shawn Ryan Show 1 shared sponsors
- The Tucker Carlson Show 1 shared sponsors
- Life Kit 1 shared sponsors
- Earn Your Happy 1 shared sponsors
- Optimal Living Daily - Personal Development and Self-Improvement 1 shared sponsors
The Ultimate Human with Gary Brecka sponsorship FAQ
Who sponsors The Ultimate Human with Gary Brecka?
podintel has matched 3 advertisers on The Ultimate Human with Gary Brecka in the last six months. The most frequent sponsors are Iongear, Made In and Celsius. The full list with first and last seen dates is on this page.
How many ads are in a The Ultimate Human with Gary Brecka episode?
On the 54 episodes analysed, The Ultimate Human with Gary Brecka averages 0.2 ad placements per episode. 100% of placements are mid-roll, and the first mid-roll typically starts around 46:44 into the episode.
Are The Ultimate Human with Gary Brecka ads host-read or dynamically inserted?
100% of the ad placements we found are host-read and 0% are dynamically inserted. We have not observed dynamic ad insertion on this show; every listener hears the same ads.
What promo codes and URLs do The Ultimate Human with Gary Brecka sponsors use?
Sponsors send listeners to vanity URLs such as iongear.com and snooze.com and use promo codes like ULTIMATE. The offer table above lists every one we heard.
How do I advertise on The Ultimate Human with Gary Brecka?
podintel does not sell ads. Sponsorship inquiries go to the show's publisher, Gary Brecka, and the audio is served by Megaphone (Spotify), which handles dynamic ad insertion for the show. Use the sponsor list and ad-load data here to judge fit and to see which of your competitors already advertise on the show.
Where can I read The Ultimate Human with Gary Brecka transcripts?
Every analysed episode on podintel has a full, timestamped transcript with the ad segments marked. Open any episode from the list on this page, or pull transcripts through the API and MCP server.