292. Dr. Josh Axe: Why Your "Normal" Bloodwork Is Lying to You and What to Test For Instead

0:00I think the most important things that make us healthy is how connected to people are we?

0:03How connected are we to nature?

0:05How connected to God are we?

0:06One of the things that happens more in the cancer industry than any other industry is there is this immediate attack with fear.

0:12When I find somebody that gets stuck, 90% of the time, there is an emotion that's negative that's continually keeping them from healing.

0:20I've read your book about the biblical diet, and I think it draws from recommendations that are clearly outlined in the Bible.

0:26And if you just were to follow that, you would be living a processed food-free lifestyle, which I think really empowers the body to do the things that it does best.

0:34In Chinese medicine, they believe different emotions impact different organs.

0:38So anger affects the liver.

0:40Grief, that affects the immune system.

0:42So there's no doubt that the spiritual and mental affect the physical in just a profound and massive way.

0:47I think one of the things that's missing dramatically from modern medicine is nobody asks about, how are you sleeping?

0:52What are your relationships?

0:53What are the stressors in your life going on?

0:55Because that just crushes our cellular biology.

0:58For someone that's listening to this podcast right now, what would be your blanket advice to somebody?