293. Admiral Brian Christine, MD: Why 77% of Young Americans Can't Serve in the Military
Aug 6, 2026 · 50 min · YouTube
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0:00Do you know that about 77% of young men and young women are not fit for military service, a lot of it because of obesity or other chronic disease issues?
0:10You talk about a real national defense crisis going on, which is why our guidelines talking about eating nutrient-dense, healthy food, talking about getting our youth active, getting away from screens.
0:22I think there's two ways to attack this chronic disease pandemic.
0:24One is to go in and fix the entirety of the bloated, broken healthcare system.
0:28The other is to educate people so they can stay out of it in mass.
0:32We've taken that old food pyramid and we have literally flipped it on its head.
0:36And so now we're emphasizing protein that we obtain from nutrient-dense food.
0:41We're emphasizing healthy fats.
0:43What we are moving away from are the ultra-processed, highly processed foods.
0:48By updating the nutritional guidelines, these will now determine how our military service men and women are fed, how public school lunches are performed.
0:55This is a major, major deal.
0:57This is Maha, taking care of our women, taking care of our kids, taking care of our men so that we have strong, healthy men, healthy women, healthy kids for a strong, healthy family.
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