295. Methylation Test & MTHFR Gene - Healf Experience Wellbeing Event 2026 in London

0:00We have believed so much more in pharmaceuticals and chemicals and synthetics than we have in our own human physiology because we have been sold so many myths in modern medicine.

0:10You wake up sore and icky in the morning like you had a workout the night before when you haven't.

0:14The thing you struggle most with is brain fog.

0:16You're one of those people that goes to sleep tired.

0:18And these are all deficiencies.

0:21Fixable by fixing the nutrients that the body needs to do its job.

0:26Methylation is the process in the human body where we take a raw material and we convert it into the usable form.

0:32If we would stop supplementing for the sake of supplementing and we would start supplementing for deficiency, you would see human beings truly thrive.

0:41As soon as you find out that raw material and put it back in the body, that's when magic happens.

0:46If you don't find the deficiency, nothing else matters.

0:49And this is the test that I've been preaching for 10 years that I think every single human being on the surface of the earth should do once in their lifetime.