308. Dr. Will Cole: Insulin Resistance Is Fueling Your Cellular Aging
Sep 29, 2026 · 58 min · YouTube
Ads
0
Brands
0
Inserted
0
Transcript
11k words
Ads in this episode
EP · The Ultimate Human with Gary Brecka · 308. Dr. Will Cole: Insulin Resistance Is Fueling Your Cellular Aging57:37
12:29host read
BetterHelp
betterhelp.com/huberman
13:18host read
Joovv
joovv.com/huberman
45:50host read
AG1
drinkag1.com/huberman
2:01:12inserted
Superhuman
post-roll · Apple client only
Transcript
asr · 10,574 words · docs
0:00People born in the 90s, millennials, were aging more rapidly than people born in 1965.
0:05So there's people in their 20s, 30s, and 40s that have senior citizen cells and they don't even know it.
0:10I think it's high time that people recognize at scale the importance of cellular health because very often we're just not getting down into microenvironment enough.
0:20We have this accelerated cellular aging and the faster your cells are aging, you have an increased likelihood of a health problem of that specific organ.
0:29Living in our modern broken world with environmental toxins, eating clean alone isn't going to cut it.
0:34If you're bathing your cells in a toxic soup and they've gone unaddressed and then you add the stress bucket to it, you know, you're at a breaking point.
0:41Because we know the things, what stress and rage and shame and trauma will do to you on a cellular level.
0:47You have to deal with the mental, emotional, spiritual just as much, if not more, than you deal with the physical.
0:52But the beautiful blessing, silver lining, and all of this is that when you know what you're dealing with, you can do something about it.
0:58For somebody that's compelled to take cellular health seriously, where does this start?
Full transcripts are coming soon
10,574 words with timestamps and ad segments marked. Join the waitlist for early access.