Ep. 593: Ditch Your Storage Unit, Plus How to Start a New Tradition

Jul 1, 2026 · 38 min · YouTube

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EP · Happier with Gretchen Rubin · Ep. 593: Ditch Your Storage Unit, Plus How to Start a New Tradition38:15

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Hilton

pre-roll

0:36inserted

PepsiCo

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13:34host read

Zenny

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Z-en-ni

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0:36–0:51	PepsiCo	insertedspotify copy only	pre-roll			dai
12:13–12:29	show promo	self promoaudio + YouTube	mid-roll		gretchenrubin.com	trigger
12:29–12:38	show promo	self promoaudio + YouTube	mid-roll		happiercast.com	trigger
13:34–13:45	Zenny	host readaudio feed only	mid-roll	PODCAST15	zenny.com/podcast	trigger
13:48–13:58	Z-en-ni	host readaudio feed only	mid-roll	PODCAST15	z-en-ni.com/podcast	trigger
14:40–14:49	Quince	host readaudio + YouTube	mid-roll		quince.com/gretchen	trigger
14:53–15:51	Land Rover	host readaudio feed only	mid-roll		qu-in-ce.com/gretchen	trigger
15:51–16:07	Land Rover	host readaudio + YouTube	mid-roll		landroverusa.com	trigger
33:40–34:08	Land Rover	host readaudio feed only	mid-roll		landroverusa.com	trigger
33:46–34:16	Hilton	insertedapple copy only	mid-roll			dai
34:01–34:16	PepsiCo	insertedspotify copy only	mid-roll			dai
39:30–39:40	show promo	self promoaudio + YouTube	post-roll		gretchenribbon.com/quiz	trigger
40:47–41:16	Uber	insertedspotify copy only	post-roll			dai
41:17–41:47	Lululemon	insertedapple copy only	post-roll		lululemon.com	dai

6 dynamically inserted segment(s) found by fetching the episode as different clients. Not every listener hears them.

Transcript

asr · 7,765 words · docs

0:02Lemonader College football is back.

Ad · Hilton

0:07So Hilton called and meet the superstition concierge to make your fan rituals a reality.

0:12Need a room to match your lucky number?

0:14We got you.

0:15Want to make sure our team doesn't wash your lucky jersey?

0:18Ooh, that smells lucky.

0:20Hilton's unmatched hospitality can keep up with any superstition.

0:24Even a marching band wake-up call at 5.55 in 55 seconds.

0:27Hit it!

0:29When you need a team that will do whatever it takes on game day, it matters where you stay.

0:33Hilton for this day.

Ad · PepsiCo

0:36It's football season, and you can now get almost anything you need for game day delivered with Uber Eats.

0:41What do we mean by almost?

0:43Well, you can't get a running back delivered, but you can get babyback ribs delivered.

0:47A strong defense?

0:48No.

0:49A strong deodorant?

0:50Yes.

0:51A six-pack of abs?

0:52Nope.

0:53Six pack of beer?

0:54Yes.

0:55Get almost, almost anything for game day delivered with Uber Eats.

0:58Official on-demand food delivery partner of the NFL.

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