Your Top Health Questions Answered

0:00Welcome to the Huberman Lab Podcast, where we discuss science and science-based tools for everyday life.

0:09I'm Andrew Huberman, and I'm a professor of neurobiology and ophthalmology at Stanford School of Medicine.

0:15Today's episode is a solo episode of the podcast, meaning no guest.

0:19However, there will be a large number of outside voices heard on today's episode.

0:24And that's because I solicited for your questions on social media.

0:28That is, people had the opportunity to call in and literally record their questions about anything related to science and health.

0:35Well, really anything.

0:36But today, we're going to focus on science and health.

0:39And I would answer them in real time, meaning I'm hearing them for the first time today as you hear them for the first time today.

0:45And we're going to cover, I'm told, because I haven't heard the questions yet, a large number of topics related to science and health that are relevant to women, to men, to people of all ages, and covering everything from health and fitness to mental health, supplementation, and on and on.

0:59I should mention that if you called in with a question for today's episode and you don't hear it on today's episode, that does not necessarily mean that it won't be included in a future Q ⁇ A episode.