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EP · Life Kit · Feeling short on time? Do a time audit18:58
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RaymondJames
raymondjames.com
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Rula
rula.com
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Whole Foods Market
carvana.com
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Whole Foods Market
odoo.com/nprpodcasts
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| 0:00–0:16 | show promo | self promoaudio feed | pre-roll | dai | ||
| 0:00–0:14 | RaymondJames | insertedspotify copy only | pre-roll | raymondjames.com | dai | |
| 7:00–8:30 | Rula | insertedapple copy only | mid-roll | rula.com | dai | |
| 7:03–8:05 | Whole Foods Market | insertedspotify copy only | mid-roll | carvana.com | dai | |
| 13:37–14:24 | Whole Foods Market | insertedspotify copy only | mid-roll | odoo.com/nprpodcasts | dai | |
| 13:58–14:35 | show promo | self promoaudio feed | mid-roll | dai | ||
| 21:15–21:45 | Bombas | insertedspotify copy only | post-roll | bombus.com/npr | dai | |
| 21:21–22:24 | Public | insertedapple copy only | post-roll | dai |
17 dynamically inserted segment(s) found by fetching the episode as different clients. Not every listener hears them.
Transcript
asr · 3,714 words · docs
Ad · self_promo
0:18I mean, the basic question here, I think, is a lot of us are doing too much.
0:24How do we do less?
0:26Is this something that comes up a lot with your clients?
0:30Yes.
0:30And it doesn't come up directly, but people come in feeling anxious, stressed, depleted.
0:40And when I sit with them and talk to them about what their life looks like, it feels like they're on this hamster wheel.
0:48They never can catch up.
0:50And oftentimes the things that are most important to them don't have much of a place in their day-to-day schedule.
0:58You're listening to LifeKit.
0:59I'm Marie El Segara.
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