2823: The Fitness Skills You Stop Using First (And Regret Later)

Mar 27, 2026 · 1h 22m · YouTube

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EP · Mind Pump: Raw Fitness Truth · 2823: The Fitness Skills You Stop Using First (And Regret Later)1:21:55

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FIGS

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0:00If you want to pump your body and expand your mind, there's only one place to go.

0:06Mind Pump.

0:07Mind Pump with your hosts, Sal DiStefano, Adam Schaefer, and Justin Andrews.

0:13You just found the most downloaded fitness, health, and entertainment podcast.

0:16This is Mind Pump.

0:18In today's episode, we answered questions that people posted on Instagram at Mind Pump Media.

0:24But before we did that, we did the intro.

0:26Today's intro is 52 minutes long.

0:28In the intro, we talk about fitness, fat loss, muscle gain, current events, family life, always a good time.

0:34Again, if you want to write in a question that we can pick for an episode, go to Instagram, MindPumpMedia.

0:40Now, this episode is brought to you by some sponsors.

0:41The first one is Juve.

0:43This is red light therapy that works.

0:45It's the same wavelength, the same intensity as you see in the studies.

0:50Most red light therapy panels online are pure garbage, waste of time.

0:54Not Juve.

0:54These are the ones they use in the studies.

0:56Go to juve.com forward slash mindpump.

0:58That's j-o-o-v-v.com forward slash mindpump.

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