3996: How Creating a New Daily Habit is the Answer to a Better Self by Michael Mehlberg on Building Better Habits
Apr 28, 2026 · 9 min · YouTube
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EP · Optimal Living Daily - Personal Development and Self-Improvement · 3996: How Creating a New Daily Habit is the Answer to a Better Self by Michael Mehlberg on Building Better Habits9:27
0:00inserted
Home Depot
carvana.com
6:59host read
Carvana
getmarksbook.com/old
8:05inserted
Carvana
carvana.com
| At | Brand | Type | Placement | Promo code | URL | Found by |
|---|---|---|---|---|---|---|
| 0:00–1:01 | Home Depot | insertedapple copy only | pre-roll | carvana.com | dai | |
| 0:00–1:02 | show promo | self promoaudio feed only | pre-roll | dai | ||
| 6:59–8:12 | Carvana | host readaudio feed only | post-roll | getmarksbook.com/old | trigger | |
| 8:05–8:36 | Carvana | insertedapple copy only | post-roll | carvana.com | dai |
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