Podcasts / Optimal Living Daily - Personal Development and Self-Improvement

4141: Speed Up by Steve Pavlina on Productivity

Sep 2, 2026 · 10 min · YouTube

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EP · Optimal Living Daily - Personal Development and Self-Improvement · 4141: Speed Up by Steve Pavlina on Productivity10:03

0:00inserted

Altra-running

altra-running.com

0:00inserted

Nordstrom

nordstrom.com

0:47host read

Stevepavlina

stevepavlina.com

7:48host read

Getmarksbook

getmarksbook.com/old

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0:47–1:20	Stevepavlina	host readaudio + YouTube	pre-roll	stevepavlina.com	trigger
7:48–8:59	Getmarksbook	host readaudio feed only	post-roll	getmarksbook.com/old	trigger
8:54–9:26	Altra-running	insertedapple copy only	post-roll	altra-running.com	dai
9:09–9:41	Nordstrom	insertedspotify copy only	post-roll		dai

4 dynamically inserted segment(s) found by fetching the episode as different clients. Not every listener hears them.

Transcript

asr · 1,842 words · docs

Ad · Altra-running

0:00Ultra running shoes are all about space.

0:04The space to go further, to feel better, to do something you never thought possible.

0:09And this space starts with Ultra Fit.

0:12Unlike traditional running shoes, UltraFit gives toes more room to move naturally.

0:17So every step is strong, balanced, and comfortable.

0:20Whatever you're lacing up for, stay out there.

0:23With Ultra, shop now at ultrarunning.com.

0:26That's A-L-T-R-A-Running.com.

0:30Push your limits, train with precision, see the results.

0:33At Equinox, that's high performance loving.

0:36Everything you need to lock in and unlock your potential at Equinox.

0:40Start today at equinox.com.

0:46This is Optimal Living Daily.

Ad · Nordstrom

0:47Speed up by Steve Pavlina of StevePavlina.com.

0:51And I'm Justin Mollick.

0:52Welcome back or welcome for the first time if you're new here.

0:55This is where I simply narrate blogs for you, sometimes books, but in any case, always with permission from the authors or websites.

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