4150: A Whirlwind Tour of Getting Things Done by Cal Newport on Productivity Habits
Sep 10, 2026 · 12 min · YouTube
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EP · Optimal Living Daily - Personal Development and Self-Improvement · 4150: A Whirlwind Tour of Getting Things Done by Cal Newport on Productivity Habits11:43
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| 0:30–1:01 | Nordstrom | insertedspotify copy only | pre-roll | dai | ||
| 1:01–1:39 | show promo | self promoaudio + YouTube | pre-roll | calnewport.com | trigger | |
| 9:18–10:51 | show promo | self promoaudio + YouTube | post-roll | getmarksbook.com/old | trigger | |
| 10:24–10:56 | insertedapple copy only | post-roll | linkedin.com/quality | dai |
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