Podcasts / The Happiness Lab with Dr. Laurie Santos

Your Environment Affects Your Happiness More Than You Think with Dr. Leidy Klotz

Apr 20, 2026 · 38 min

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EP · The Happiness Lab with Dr. Laurie Santos · Your Environment Affects Your Happiness More Than You Think with Dr. Leidy Klotz37:40

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0:06Pushkin When we think about spring cleaning, we usually focus on stuff.

0:18What to toss, what to organize, what to tidy up.

0:21But what if we zoomed out for a second and thought about the nature of space itself, how we're using it, and how it might be shaping our well-being in ways that we don't even notice?

0:32There's a whole realm of opportunities kind of in this relationship between our inner and outer worlds.

0:38And I think we don't recognize that our outer worlds shape our inner worlds in how people feel and think and behave and how spaces relate to that.

0:48This is University of Virginia professor Leidy Quatz.

0:52Leidy is the author of a new book entitled In a Good Place, How the Spaces Where We Live, Work, and Play Can Help Us Thrive.

0:59My scholarship bridges between engineering and architecture and psychology and behavioral science.

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