Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking

Jul 2, 2026 · 1h 5m · YouTube

Ads

Brands

Inserted

Transcript

12k words

Ads in this episode

EP · The Mel Robbins Podcast · Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking1:04:41

2:36inserted

Mazda

code MEL

3:13host read

Bombas

code MEL

3:37host read

Bombas

code MEL

25:55inserted

Expedia

code MEL

At	Brand	Type	Placement	Promo code	URL	Found by
2:36–3:41	Mazda	insertedapple copy only	pre-roll	MEL	mazdausa.com	dai
3:13–3:36	Bombas	host readaudio feed only	pre-roll	MEL	bombus.com/mel	trigger
3:37–3:50	Bombas	host readaudio feed only	mid-roll	MEL	bombas.com/mel	trigger
25:55–28:05	Expedia	insertedapple copy only	mid-roll	MEL	bombas.com/mel	dai
27:07–27:30	Bombas	host readaudio feed only	mid-roll	MEL	bombus.com/mel	trigger
42:41–44:46	IXL	insertedapple copy only	mid-roll	MEL	ixl.com/mel	dai
43:47–44:11	Bombas	host readaudio feed only	mid-roll	MEL	bombus.com/mel	trigger
44:15–44:46	Expedia	host readaudio + YouTube	mid-roll			trigger
1:10:00–1:11:04	Midi Health	insertedapple copy only	post-roll		joinmidi.com	dai

4 dynamically inserted segment(s) found by fetching the episode as different clients. Not every listener hears them.

Transcript

asr · 12,498 words · docs

0:00Hey, it's your friend Mel, and welcome to the Mel Robbins podcast.

0:09All right, I have a personal story that I am dying to share with you.

0:13And I'm also really excited because our 21-year-old son, Oakley, is going to be joining me on this episode, and you are going to get so much out of this.

0:22So here's the story.

0:23A couple weekends ago, our son came home.

0:26He's a sophomore in college, and I was so shocked at how happy he was.

0:32And the reason I was shocked is because he's been miserable at school for about 18 months, like the lowest I have ever seen my son in his entire life.

0:44And it makes you realize that I guess you never truly understand just how sad someone is until you see them happy again.

0:52And it's been so hard to watch him struggle in college.

0:56Like I'm like, maybe you should transfer.

0:57Maybe you're in the wrong place.

0:58Maybe you made a mistake.

1:00Zkn rqq'g muql cxas esxrcs.

1:01Zkn'ss bnmg zk aqndrec.

1:04Ndy dm ndfy dm ug'z ksfd zxf wf ddy mks jc nnmkqql, Bnsuz, tx bqgea auj ztsatgcs, R vdxo ug'z d ckg aqslff tx ks tas rffzkq gndt'm aqndrec.

1:13R jsdd, mfxw tas kntzuys, pkn rqq msfp nxo mdl qql lhmrkqdfegsy gnfc qss.

1:20Zkn asdf ug hd tashf hxurs.

1:21Zkn zsf ht uq gnfus fdfftc.

1:22Zkn vdxo, pkn'ss bnmg qkg pknfzscz.

1:25Ndy hz cxa'ff gnf essmxd oak'm aqndrec, xhff thwf, mxwftauqg ndresqm.

Full transcripts are coming soon

12,498 words with timestamps and ad segments marked. Join the waitlist for early access.