982 | 7 Ways We Sabotage Ourselves and Make Life Harder

Jul 13, 2026 · 47 min · YouTube

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EP · The Rachel Hollis Podcast · 982 | 7 Ways We Sabotage Ourselves and Make Life Harder47:26
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0:01I have a friend and she has given me permission to tell this story, but I am not going to use her name.
0:08So we will protect her identity.
0:11But she called me up a few months ago to vent and she's telling me all about her week, right?
0:20Like all the things that she's doing, all the things she still needs to do.
0:25Like any working mama, she's managing everyone's schedule and she's finishing up her own work and she's, if we're being honest, she's also redoing work that she delegated to other people.
0:40And then she's doing it again because it wasn't done the way she wanted it to be done.
0:45She was having an argument with a family member and just all the things, right?
0:52Now add into that mix that she's around my age.
0:55So hormones are involved.
0:57Her sleep isn't perfect.
0:59She's feeling stretched, kind of thin.
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