(BEST OF) 5 Simple Ways to Feel More Grounded Right Now | Kaitlin Curtice

Jun 9, 2026 · 1h 3m

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EP · We Can Do Hard Things · (BEST OF) 5 Simple Ways to Feel More Grounded Right Now | Kaitlin Curtice1:03:26

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37:36–38:35	NetSuite	host readaudio feed	mid-roll	nocd.com	trigger
38:35–38:55	NetSuite	host readaudio feed	mid-roll	netsuite.ai/hard	trigger

Transcript

asr · 10,536 words · docs

0:00Welcome back to We Can Do Hard Things.

0:03We are living through a moment that can feel like it's requiring us to become machines, to move faster, to feel less, to produce more, to stay in our heads where it feels falsely safe.

0:20We are in a time that is asking us to be machines.

0:24We are in a time where it has never been more important to refuse that and to stay human.

0:30So today we're bringing back a conversation that reminds us we are not machines.

0:34We are bodies.

0:35We are breath.

0:36We are beings who belong to each other and to this earth.

0:40Nobody better to lead that conversation than Caitlin Curtis.

0:45Caitlin Curtis teaches us that disconnection isn't a personal failure.

0:49It's what the world has trained us to be.

0:52And coming home to ourselves is not some abstract idea.

0:55It's a daily, rebellious, indigenous practice.

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