
We Can Do Hard Things
Treat Media and Glennon Doyle · hosted on Megaphone (Spotify)
We Can Do Hard Things is a self development podcast from Treat Media and Glennon Doyle, also published on YouTube as We Can Do Hard Things, released about 2 episodes a week with episodes averaging 1h 6m. podintel has analysed 42 of the last 404 episodes of the podcast and found 271 ad placements from 63 podcast sponsors, led by Alma, ZipRecruiter, ConvertKit, Hungryroot and NetSuite. Every placement below has a timestamp, the promo code and the URL the host read out, and each analysed episode has a full podcast transcript.
Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft: meet here on Tuesdays to laugh, talk, and cry our way through the pain and magic of being human. Subscribe, Follow, and join our social media community here: https://linktr.ee/wecandohardthingsshow
We Can Do Hard Things sponsors
| Brand | Category | Placements | Episodes | Host-read / inserted | First seen | Last seen |
|---|---|---|---|---|---|---|
| Alma | mental health | 23 | 11 | 19 / 4 | Mar 27, 2026 | Sep 10, 2026 |
| ZipRecruiter | hiring | 17 | 10 | 17 / 0 | Apr 7, 2026 | Sep 24, 2026 |
| ConvertKit | creator tools | 16 | 14 | 16 / 0 | Apr 14, 2026 | Sep 22, 2026 |
| Hungryroot | food | 15 | 10 | 8 / 7 | Mar 31, 2026 | Sep 10, 2026 |
| NetSuite | b2b | 14 | 10 | 4 / 10 | Mar 27, 2026 | Sep 15, 2026 |
| Hilton | travel | 13 | 12 | 7 / 6 | Mar 27, 2026 | Sep 24, 2026 |
| MasterClass | education | 13 | 6 | 13 / 0 | Apr 21, 2026 | Sep 8, 2026 |
| Midi Health | telehealth | 12 | 9 | 12 / 0 | Jul 14, 2026 | Sep 22, 2026 |
| Wayfair | home | 11 | 9 | 4 / 7 | Apr 7, 2026 | Sep 17, 2026 |
| BiOptimizers | supplements | 10 | 8 | 10 / 0 | Apr 21, 2026 | Sep 1, 2026 |
| Box | b2b | 7 | 7 | 7 / 0 | Apr 14, 2026 | Sep 22, 2026 |
| Ritual | supplements | 7 | 6 | 7 / 0 | Apr 14, 2026 | Sep 15, 2026 |
| Quince | apparel | 7 | 6 | 3 / 4 | Mar 27, 2026 | Sep 17, 2026 |
| Zenny | auto_detected | 6 | 6 | 6 / 0 | Apr 28, 2026 | Sep 22, 2026 |
| Myskylight | auto_detected | 6 | 4 | 6 / 0 | Apr 28, 2026 | Jun 23, 2026 |
| Indeed | hiring | 6 | 5 | 3 / 3 | Mar 27, 2026 | Aug 25, 2026 |
| NOCD | mental health | 5 | 4 | 5 / 0 | Apr 21, 2026 | Aug 20, 2026 |
| Boll & Branch | home | 5 | 4 | 5 / 0 | Apr 21, 2026 | Aug 25, 2026 |
| Our Place | home | 5 | 3 | 5 / 0 | Jul 7, 2026 | Sep 1, 2026 |
| Article | home | 4 | 4 | 4 / 0 | Jul 14, 2026 | Sep 8, 2026 |
| Mint Mobile | telecom | 4 | 3 | 4 / 0 | Jul 28, 2026 | Sep 24, 2026 |
| Helix Sleep | sleep | 4 | 3 | 4 / 0 | Jul 28, 2026 | Sep 15, 2026 |
| Clrbrands | auto_detected | 3 | 2 | 3 / 0 | Apr 23, 2026 | Jul 23, 2026 |
| Causemetics | auto_detected | 3 | 3 | 3 / 0 | Jul 23, 2026 | Sep 24, 2026 |
| Strawberry | auto_detected | 3 | 3 | 3 / 0 | May 26, 2026 | Jul 28, 2026 |
| Parallel | auto_detected | 3 | 3 | 3 / 0 | Jul 28, 2026 | Sep 22, 2026 |
| IXL | education | 3 | 3 | 2 / 1 | Mar 31, 2026 | Sep 24, 2026 |
| Biologica | auto_detected | 2 | 2 | 2 / 0 | Apr 28, 2026 | May 26, 2026 |
| Joneseroadbeauty | auto_detected | 2 | 2 | 2 / 0 | Jun 30, 2026 | Jul 21, 2026 |
| Joinmitti | auto_detected | 2 | 2 | 2 / 0 | Aug 20, 2026 | Sep 22, 2026 |
| Jonesroadbeauty | auto_detected | 2 | 2 | 2 / 0 | Aug 18, 2026 | Sep 1, 2026 |
| Z-en-ni | auto_detected | 2 | 2 | 2 / 0 | Jul 21, 2026 | Sep 22, 2026 |
| Lolablankets | auto_detected | 2 | 2 | 2 / 0 | Aug 4, 2026 | Sep 8, 2026 |
| Thrivecosmetics | auto_detected | 2 | 2 | 2 / 0 | Sep 15, 2026 | Sep 24, 2026 |
| Zenni | auto_detected | 2 | 2 | 2 / 0 | May 26, 2026 | Jun 30, 2026 |
| Fabletics | apparel | 2 | 1 | 2 / 0 | Sep 15, 2026 | Sep 15, 2026 |
| Blueland | home | 2 | 2 | 2 / 0 | May 26, 2026 | Jun 9, 2026 |
| IM8health | auto_detected | 1 | 1 | 1 / 0 | Apr 14, 2026 | Apr 14, 2026 |
| Hairstory | auto_detected | 1 | 1 | 1 / 0 | Apr 21, 2026 | Apr 21, 2026 |
| Am8health | auto_detected | 1 | 1 | 1 / 0 | May 5, 2026 | May 5, 2026 |
| Imnumber8health | auto_detected | 1 | 1 | 1 / 0 | May 5, 2026 | May 5, 2026 |
| Tumbleliving | auto_detected | 1 | 1 | 1 / 0 | May 19, 2026 | May 19, 2026 |
| Votejustinj | auto_detected | 1 | 1 | 1 / 0 | Jun 23, 2026 | Jun 23, 2026 |
| Justinj | auto_detected | 1 | 1 | 1 / 0 | Jun 23, 2026 | Jun 23, 2026 |
| Webroot | auto_detected | 1 | 1 | 1 / 0 | Jul 23, 2026 | Jul 23, 2026 |
| Sleep-works | auto_detected | 1 | 1 | 1 / 0 | Aug 11, 2026 | Aug 11, 2026 |
| Buyoptimizers | auto_detected | 1 | 1 | 1 / 0 | May 12, 2026 | May 12, 2026 |
| Imatehealth | auto_detected | 1 | 1 | 1 / 0 | Aug 27, 2026 | Aug 27, 2026 |
| Wherefigs | auto_detected | 1 | 1 | 1 / 0 | Apr 14, 2026 | Apr 14, 2026 |
| Littlespoon | auto_detected | 1 | 1 | 1 / 0 | Sep 8, 2026 | Sep 8, 2026 |
| Helixleep | auto_detected | 1 | 1 | 1 / 0 | Jul 28, 2026 | Jul 28, 2026 |
| Fromrebel | auto_detected | 1 | 1 | 1 / 0 | Sep 8, 2026 | Sep 8, 2026 |
| Health | auto_detected | 1 | 1 | 1 / 0 | May 19, 2026 | May 19, 2026 |
| PepsiCo | food | 1 | 1 | 1 / 0 | May 12, 2026 | May 12, 2026 |
| FIGS | apparel | 1 | 1 | 1 / 0 | Jun 9, 2026 | Jun 9, 2026 |
| Substack | creator tools | 1 | 1 | 1 / 0 | Jul 7, 2026 | Jul 7, 2026 |
| OneSkin | skincare | 1 | 1 | 1 / 0 | Apr 7, 2026 | Apr 7, 2026 |
| Armra | supplements | 1 | 1 | 1 / 0 | Jul 14, 2026 | Jul 14, 2026 |
| Chase | fintech | 1 | 1 | 1 / 0 | Jul 7, 2026 | Jul 7, 2026 |
| Ollie | pets | 1 | 1 | 1 / 0 | Apr 14, 2026 | Apr 14, 2026 |
| KiwiCo | kids | 1 | 1 | 1 / 0 | May 26, 2026 | May 26, 2026 |
| Acorns | fintech | 1 | 1 | 1 / 0 | Mar 24, 2026 | Mar 24, 2026 |
| Warby Parker | eyewear | 1 | 1 | 1 / 0 | Sep 24, 2026 | Sep 24, 2026 |
Latest We Can Do Hard Things episodes
- Sep 24, 2026(BEST OF) CHER: Life Advice We’ll Never Forgetanalysed48 min · transcript + ads
- Sep 22, 2026Stacey Abrams on Midterms: What's Going to Happen?analysed1h 7m · transcript + ads
- Sep 17, 2026(BEST OF) The Panini Generation: Caretaking Without Losing Yourself with Ai-jen Pooanalysed1h 0m · transcript + ads
- Sep 15, 2026Someone Tell G What People Do After Dinner!analysed1h 22m · transcript + ads
- Sep 10, 2026(BEST OF) Hannah Gadsby: Neurodiverence & The Exfoliation of Shameanalysed58 min · transcript + ads
- Sep 8, 2026Why "We Never Fight" is a Red Flag: How to Fight Well with Priya Parkeranalysed1h 31m · transcript + ads
- Sep 4, 2026(BEST OF) Gloria, Gloria Hallelujah: Gloria Steinem on How to Leadanalysed50 min · transcript + ads
- Sep 3, 2026(BEST OF) The Surprising Science of Heartbreak | Florence Williamsanalysed53 min · transcript + ads
- Sep 1, 2026(BEST OF) If Your Mind Won't Be Quiet, Listen to Thisanalysed58 min · transcript + ads
- Aug 27, 2026(BEST OF) Dolly Parton: Thank You for Everythinganalysed37 min · transcript + ads
- Aug 25, 2026Sara Bareilles: The Magic of Griefanalysed1h 0m · transcript + ads
- Aug 20, 2026(BEST OF) The Advice Every Parent Needs Right Now | Sonya Renee Tayloranalysed1h 0m · transcript + ads
- Aug 18, 2026Who Invented Gender? Amanda with ALOKanalysed1h 22m · transcript + ads
- Aug 13, 2026(BEST OF) The Financial Advice We Never Get | Tori Dunlapanalysed1h 1m · transcript + ads
- Aug 11, 2026Can’t Sleep? 4 Strategies to End The Suffering | Leah Corkum & Marlee Boyleanalysed1h 47m · transcript + ads
- Aug 6, 2026(BEST OF) The Over-Functioner's Guide to Feeling Alive Againanalysed1h 9m · transcript + ads
- Aug 4, 2026(BEST OF) Kerry Washington’s Family Secretanalysed1h 6m · transcript + ads
- Jul 30, 2026(BEST OF) Why You Keep Having the Same Fight | Dr. Alexandra Solomonanalysed59 min · transcript + ads
- Jul 28, 2026(BEST OF) Everyone Has a Beige Flag – What's Yours?analysed53 min · transcript + ads
- Jul 23, 2026(BEST OF) Samantha Irby's Survival Guide for Ridiculous Timesanalysed1h 3m · transcript + ads
- Jul 21, 2026The Wild, Untold Story of How They Made Abortion Political: Witches, Healers & Liars | Amanda with Jessica Valentianalysed1h 32m · transcript + ads
- Jul 16, 2026(BEST OF) Ina Garten's Best Life Adviceanalysed59 min · transcript + ads
- Jul 14, 2026Free Birds, Empty Nests & Sexy Sueanalysed58 min · transcript + ads
- Jul 9, 2026(BEST OF) What Your Sign Says About How You Love | Chani Nicholasanalysed59 min · transcript + ads
- Jul 7, 2026Pre-Red Card Debacle: Abby & Julie Foudy Soccersplain the World Cupanalysed1h 11m · transcript + ads
How ads run on We Can Do Hard Things
ad placements per analysed episode, across 38 sponsored episodes.
host-read. 15% dynamically inserted through Megaphone (Spotify), confirmed by fetching episodes as different listeners.
mid-roll · 0% pre-roll · 2% post-roll. First mid-roll usually at 18:33.
Podcast advertising on We Can Do Hard Things is mostly host-read sponsorship: the host reads the ad, usually with a personal endorsement and a podcast-specific offer URL, which is why direct-response brands buy this podcast. We do not estimate CPM or audience size. The sponsor list, the ad load and how long each brand has stayed on the podcast are the public signals of how the podcast monetises.
Promo codes and offer URLs heard on We Can Do Hard Things
The vanity URL and promo code each sponsor reads on this show. These are what listeners type in, and what attribution vendors count.
| Sponsor | Offer URL | Promo code |
|---|---|---|
| Acorns | acorns.com/wecan | |
| Alma | helloalma.com/we | |
| Am8health | am8health.com/hardthings | |
| Armra | armra.com/hardthings | |
| Article | article.com/hardthings | |
| BiOptimizers | bioptimizers.com/wecandohardthings | WECANDOHARDTHINGS |
| Biologica | biologica.com/wecandohardthings | |
| Blueland | blueland.com/wecandohard | |
| Boll & Branch | bowlandbranch.com/we | |
| Box | olie.com/hardthings | HARDTHINGS |
| Buyoptimizers | buyoptimizers.com/wecandohardthings | |
| Causemetics | causemetics.com/hard | |
| Chase | fromourplace.com/hardthings | HARDTHINGS |
| Clrbrands | clrbrands.com/pep | |
| ConvertKit | im8health.com/hardthings | HARDTHINGS |
| FIGS | figs.com | |
| Fabletics | fabletics.com/wecandohardthings | |
| Fromrebel | fromrebel.com | |
| Hairstory | hairstory.com/wecandohardthings | DOHARDTHINGS15 |
| Health | health.com/hardthings | |
| Helix Sleep | helixleep.com/wecandohardthings | |
| Helixleep | helixleep.com/we | |
| Hilton | clrbrands.com/pep | |
| Hungryroot | hungryroot.com/hardthings | HARDTHINGS |
| IM8health | im8health.com/hardthings | |
| IXL | ixl.com/we | |
| Imatehealth | imatehealth.com/hardthings | |
| Imnumber8health | imnumber8health.com/hardthings | |
| Indeed | indeed.com/podcast | HARDTHINGS |
| Joinmitti | joinmitti.com | |
| Joneseroadbeauty | joneseroadbeauty.com | WECANDOHARDTHINGS |
| Jonesroadbeauty | jonesroadbeauty.com | WECANDOHARDTHINGS |
| Justinj | justinj.com | |
| KiwiCo | kiwio.com/summer | |
| Littlespoon | littlespoon.com/we | WECANDOHARDTHINGS |
| Lolablankets | lolablankets.com | WECANDOHARDTHINGS |
| MasterClass | masterclass.com/hard | |
| Midi Health | joinmidi.com | HARDTHINGS |
| Mint Mobile | mintmobile.com/hardthings | |
| Myskylight | myskylight.com/wecandohardhings | |
| NOCD | nocd.com | |
| NetSuite | netsuite.ai/hardthings | |
| Ollie | ollie.com/hardthings | HARDTHINGS |
| OneSkin | oneskin.co/wecandohardthings | WECANDOHARDTHINGS |
| Our Place | fromourplace.com/hardthings | HARDTHINGS |
| Parallel | parallelhealth.com/wecandohardthings | WECANDOHARDTHINGS |
| Quince | quince.com/hardthings | HARDTHINGS |
| Ritual | ritual.com/wecandohardthings | HARDTHINGS |
| Sleep-works | sleep-works.com | |
| Strawberry | strawberry.me/we | |
| Substack | substack.com | |
| Thrivecosmetics | thrivecosmetics.com/hardthings | |
| Tumbleliving | tumbleliving.com/we | |
| Votejustinj | votejustinj.com | |
| Warby Parker | warbyparker.com/we | |
| Wayfair | wayfair.com | HARD |
| Webroot | webroot.com/hardthings | |
| Wherefigs | wherefigs.com | FIGSRX |
| Z-en-ni | z-en-ni.com/podcast | PODCAST15 |
| Zenni | zenni.com/podcast | PODCAST15 |
| Zenny | zenny.com/podcast | PODCAST15 |
| ZipRecruiter | ziprecruiter.com/we | PODCAST15 |
Example ad reads from the transcripts
How the sponsor reads sound on We Can Do Hard Things, quoted from the episode transcript. Click the date to open the full transcript at that timestamp.
“You just need ZipRecruiter. On ZipRecruiter, qualified candidates can add a personal note to tell you why they're interested in your job. So you see the most motivated people right away.”
“And this is why I love Warby Parker. The virtual try on is the whole thing. You point your camera and see frame after frame on your face in real time. You can actually tell how they'll look from home. I ended up in these tortoise shell frames I never would have picked off a shelf, and they are a delight. Prescription glasses start at $95 and for every pair they sell, they give a pair to someone in need. Over 20 million pairs so far. So right now, buy…”
“get your new wireless plan for just $15 a month, go to mintmobile.com slash hardthings. That's mintmobile.com slash hard things. Cut your wireless bill to $15 a month at mintmobile.com slash hardthings. That's it. There's no catch. Upfront payment of $45 for three months, $90 for six months, or $180 for 12 months. Plan required, $15 per month equivalent. Taxes and fees extra. Initial plan term only. Greater than 50 gigabytes may slow down when network is busy. Includes up to 20 gigabytes hotspot. Capable device required. Availability, speed, and…”
“Upgrade today with Zenny. Go to zenny.com slash podcast and use code podcast for 15% off your first order, plus free shipping on all U.S. orders over $65.”
New sponsors
Brands whose first placement on We Can Do Hard Things is within the last 60 days.
- Warby Parker first heard Sep 24, 2026
- Thrivecosmetics first heard Sep 15, 2026
- Fabletics first heard Sep 15, 2026
- Fromrebel first heard Sep 8, 2026
- Littlespoon first heard Sep 8, 2026
- Imatehealth first heard Aug 27, 2026
- Joinmitti first heard Aug 20, 2026
- Jonesroadbeauty first heard Aug 18, 2026
Lapsed sponsors
Brands that advertised on We Can Do Hard Things before but have not appeared in the last 60 days.
- Webroot last heard Jul 23, 2026
- Clrbrands last heard Jul 23, 2026
- Joneseroadbeauty last heard Jul 21, 2026
- Armra last heard Jul 14, 2026
- Chase last heard Jul 7, 2026
- Substack last heard Jul 7, 2026
- Zenni last heard Jun 30, 2026
- Myskylight last heard Jun 23, 2026
Latest sponsored episodes
- Sep 24, 2026(BEST OF) CHER: Life Advice We’ll Never ForgetThrivecosmetics · Causemetics · ZipRecruiter · Warby Parker · Mint Mobile · IXL · Hilton
- Sep 22, 2026Stacey Abrams on Midterms: What's Going to Happen?ConvertKit · Box · Zenny · Z-en-ni · Parallel · Midi Health · Joinmitti
- Sep 17, 2026(BEST OF) The Panini Generation: Caretaking Without Losing Yourself with Ai-jen PooConvertKit · Box · Midi Health · ZipRecruiter · Wayfair · Hilton · Quince
- Sep 15, 2026Someone Tell G What People Do After Dinner!ZipRecruiter · ConvertKit · Ritual · Fabletics · Thrivecosmetics · Causemetics · Helix Sleep · NetSuite
- Sep 10, 2026(BEST OF) Hannah Gadsby: Neurodiverence & The Exfoliation of ShameRitual · ConvertKit · Box · Hilton · IXL · Wayfair · Alma · Hungryroot
- Sep 8, 2026Why "We Never Fight" is a Red Flag: How to Fight Well with Priya ParkerMasterClass · Fromrebel · Article · Littlespoon · Lolablankets
- Sep 1, 2026(BEST OF) If Your Mind Won't Be Quiet, Listen to ThisZipRecruiter · BiOptimizers · Jonesroadbeauty · Our Place · Midi Health
- Aug 27, 2026(BEST OF) Dolly Parton: Thank You for EverythingConvertKit · Imatehealth · Article · Parallel · Hungryroot
- Aug 25, 2026Sara Bareilles: The Magic of GriefBoll & Branch · Helix Sleep · Zenny · Alma · Indeed · Wayfair · Hilton
- Aug 20, 2026(BEST OF) The Advice Every Parent Needs Right Now | Sonya Renee TaylorJoinmitti · Midi Health · NOCD · Indeed · Hilton · Alma
We Can Do Hard Things transcripts
42 episodes of We Can Do Hard Things have a full transcript on podintel (39 from our transcription, 3 from our transcription). Each one is timestamped, searchable, and has the ad segments marked so you can skip or study them. Transcripts are available as JSON, plain text and WebVTT through the API.
Shows with the same sponsors
Podcasts that share the most advertisers with We Can Do Hard Things. Useful for planning a buy across similar audiences.
- Girls Gotta Eat 14 shared sponsors
- Happier with Gretchen Rubin 14 shared sponsors
- The Shawn Ryan Show 10 shared sponsors
- Mind Pump: Raw Fitness Truth 10 shared sponsors
- The Prof G Pod with Scott Galloway 9 shared sponsors
- The Jordan Harbinger Show 9 shared sponsors
We Can Do Hard Things sponsorship FAQ
Who sponsors We Can Do Hard Things?
podintel has matched 63 advertisers on We Can Do Hard Things in the last six months. The most frequent sponsors are Alma, ZipRecruiter, ConvertKit, Hungryroot and NetSuite. The full list with first and last seen dates is on this page.
How many ads are in a We Can Do Hard Things episode?
On the 42 episodes analysed, We Can Do Hard Things averages 6.5 ad placements per episode. 98% of placements are mid-roll, and the first mid-roll typically starts around 18:33 into the episode.
Are We Can Do Hard Things ads host-read or dynamically inserted?
85% of the ad placements we found are host-read and 15% are dynamically inserted. We detected dynamic ad insertion on this show by downloading episodes as different listeners and comparing the audio, so some ads differ by listener and region.
What promo codes and URLs do We Can Do Hard Things sponsors use?
Sponsors send listeners to vanity URLs such as acorns.com/wecan, helloalma.com/we and am8health.com/hardthings and use promo codes like WECANDOHARDTHINGS, HARDTHINGS and HARDTHINGS. The offer table above lists every one we heard.
How do I advertise on We Can Do Hard Things?
podintel does not sell ads. Sponsorship inquiries go to the show's publisher, Treat Media and Glennon Doyle, and the audio is served by Megaphone (Spotify), which handles dynamic ad insertion for the show. Use the sponsor list and ad-load data here to judge fit and to see which of your competitors already advertise on the show.
Where can I read We Can Do Hard Things transcripts?
Every analysed episode on podintel has a full, timestamped transcript with the ad segments marked. Open any episode from the list on this page, or pull transcripts through the API and MCP server.