864. Geneen Roth: Why Food, Weight + Self-Worth Are Deeply Connected

Apr 23, 2026 · 1h 37m · YouTube

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EP · Almost 30 · 864. Geneen Roth: Why Food, Weight + Self-Worth Are Deeply Connected1:37:00

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asr · 15,845 words · docs

0:14Hello and welcome to Almost 30 podcast.

0:16I'm going to try and be chill today for this intro, but if you guys even knew what was happening in my body and in my mind and my spirit, having the opportunity and the chance and the gift, it makes me emotional to think about it, of introducing you to Janine Roth.

0:34So if you're new here, welcome to Almost 30.

0:36My name is Krista Williams.

0:37You can find me on Instagram at It's Krista.

0:39I help women on the edge of breakthrough.

0:40I help you live the life that you've always been dreaming of.

0:43I am the host and co-founder of Almost 30 podcast.

0:45I'm a coach.

0:46I am a teacher, et cetera.

0:49And I teach a lot on body transformation and body liberation.

0:53And one of the most important teachers in my life has been Janine Roth.

0:57Janine Roth is such a perfect fit for this show because she is a pioneer.

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