867. Why You’re Bloated, Tired + Craving Sugar

May 5, 2026 · 1h 5m · YouTube

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EP · Almost 30 · 867. Why You’re Bloated, Tired + Craving Sugar1:04:44

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4:27–5:10	Pendulum	host readaudio + YouTube	mid-roll		pendulumlife.com	trigger
5:06–5:54	show promo	self promoaudio + YouTube	mid-roll			trigger
16:12–17:43	BetterHelp	host readaudio feed only	mid-roll		betterhelp.com/almost	trigger
30:23–30:45	show promo	self promoaudio feed only	mid-roll	ALMOST30	absorbmore.com	trigger
31:41–32:09	Instanhydration	host readaudio feed only	mid-roll		instanhydration.com/almost	trigger
45:38–45:49	Ellaola	host readaudio feed only	mid-roll		ellaola.com/almost30	trigger
45:49–46:15	Ellaola	host readaudio feed only	mid-roll		ellaola.com/almost30	trigger
47:09–47:25	Ritual	host readaudio + YouTube	mid-roll		ritual.com/almost	trigger
1:00:27–1:01:02	Upwork	host readaudio feed only	post-roll		upwork.com	trigger
1:01:03–1:02:13	Buyloreen	host readaudio feed only	post-roll		buyloreen.com/almost30	trigger
1:02:13–1:02:38	Buylarine	host readaudio + YouTube	post-roll		buylarine.com/almost30	trigger
1:06:31–1:07:59	Pendulum	host readaudio + YouTube	post-roll	ALMOST30	pendulumlife.com	trigger

Transcript

asr · 12,723 words · docs

0:13Hello and welcome to the Almost 30 podcast.

0:15It's your girl Lynn.

0:17I'm so happy you are here.

0:19Thank you for joining us.

0:20If you are new to the show, welcome.

0:23This is a podcast where normally Chris is here sitting with me, but this intro is just going to be me.

0:30But we are best friends, real life best friends.

0:32It's for real, not just fake for a podcast.

0:35And we started this podcast at the beginning of our friendship where life felt like it was just out of control.

0:43It was chaotic.

0:44We didn't know which way was up.

0:45So many things were falling apart, it felt like, but so much was coming together.

0:49And our friendship, our conversations, our willingness to kind of talk about it publicly was really the beginnings of this podcast.

0:56So thanks for joining us and to the OGs.

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