Ads
8
Brands
5
Inserted
0
Transcript
14k words
Ads in this episode
EP · Almost 30 · 897. Why personal growth changes your friendships (+ how to let go of the guilt)1:08:20
13:09host read
BetterHelp
betterhelp.com/almost
27:25host read
Instanhydration
instanhydration.com/almost30
42:22host read
Ellaola
ellaola.com/almost30
42:34host read
Ellaola
ellaola.com/almost30
| At | Brand | Type | Placement | Promo code | URL | Found by |
|---|---|---|---|---|---|---|
| 13:09–14:40 | BetterHelp | host readaudio feed only | mid-roll | betterhelp.com/almost | trigger | |
| 27:25–27:54 | Instanhydration | host readaudio feed only | mid-roll | instanhydration.com/almost30 | trigger | |
| 28:47–29:00 | show promo | self promoaudio feed only | mid-roll | ALMOST30 | absorbmore.com | trigger |
| 42:22–42:34 | Ellaola | host readaudio feed only | mid-roll | ellaola.com/almost30 | trigger | |
| 42:34–42:59 | Ellaola | host readaudio feed only | mid-roll | ellaola.com/almost30 | trigger | |
| 43:53–44:09 | Ritual | host readaudio + YouTube | mid-roll | ritual.com/almost | trigger | |
| 58:57–1:00:20 | Upwork | host readaudio feed only | mid-roll | buylarine.com/almost30 | trigger | |
| 1:00:20–1:00:32 | Upwork | host readaudio feed only | mid-roll | upwork.com | trigger |
Transcript
asr · 13,704 words · docs
0:00I felt like I had to be in constant contact and communication with everyone in my life to know that the relationship was okay and the relationship was safe and that they weren't mad at me.
0:10So I think I've had to over the years really come back to myself and regulate and remember that like a secure attachment is one that can survive spaciousness.
0:20I think what I get nervous about with myself is that I'm an emotional authority in human design.
0:25A lot of friendship tension is really unprocessed nervous system activation, comparison, insecurity, feeling left out.
0:31So instead of acting out by pulling away or gossiping or testing, you process it first.
0:37Someone could be like posting the best jeans every day and they're smiling and they're trying it on and yet they're going through a divorce but not sharing about it.
0:43And their friends could be like, you're not being yourself online.
0:46It's like, what do you want me to do?
Full transcripts are coming soon
13,704 words with timestamps and ad segments marked. Join the waitlist for early access.