Ep. 590: Very Special Episode! 20 Practical Strategies for Managing Worry

Jun 10, 2026 · 37 min · YouTube

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EP · Happier with Gretchen Rubin · Ep. 590: Very Special Episode! 20 Practical Strategies for Managing Worry37:02

0:06inserted

State Farm

palmolive.com

0:06inserted

linkedin.com/campaign

16:13host read

Land Rover

landroverusa.com

17:35host read

Zenny

code PODCAST15

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18:41–18:51	Quince	host readaudio + YouTube	mid-roll		quince.com/gretchen	trigger
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38:27–38:39	show promo	self promoaudio + YouTube	post-roll		happiercast.com/590	trigger
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6 dynamically inserted segment(s) found by fetching the episode as different clients. Not every listener hears them.

Transcript

asr · 7,368 words · docs

0:02Lemonado.

Ad · State Farm

0:06This episode is brought to you by Palmolive.

0:09Family time isn't just the big moments, it's weeknight dinners, sitting around the table, everyone talking all at once.

0:15So, when the plates are empty and the sink is full, use Palmolive Ultra.

0:19Palmolive's most powerful formula removes up to 99.9% of grease, leaving your dishes sparkling clean.

0:26And the new convenient pump makes cleaning even easier, so you can spend less time tackling dishes and more time together.

0:33Shop now at palmolive.com.

0:37This episode is brought to you by State Farm.

0:39Having insurance isn't the same as having State Farm.

0:42It's like thinking your crush messaged you back, but it's just your roommate asking for rent.

0:48You wouldn't settle for a disappointing DM, so don't settle for just any insurance.

0:52When it comes to getting the help you need, State Farm is a real deal.

0:56Like a good neighbor, State Farm is there.

Ad · LinkedIn

0:59Hi, everybody.

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