Boost your mood in 15 minutes

Sep 7, 2026 · 23 min

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Transcript
4k words

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EP · Life Kit · Boost your mood in 15 minutes23:02
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Carvana
carvana.com
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NetSuite
netsuite.com/story
3:33host read
Made In
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1:48–3:39NetSuiteinsertedapple copy onlypre-rollnetsuite.com/storydai
3:33–3:43Made Inhost readaudio feedmid-rollcookware.comtrigger
13:57–14:47Sundayinsertedspotify copy onlymid-rolldai
14:12–14:45NetSuiteinsertedapple copy onlymid-rollnetsuite.com/storydai
25:38–26:08Charles Schwabinsertedapple copy onlypost-rollschwab.com/podcastdai

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Transcript

asr · 4,245 words · docs
Ad · Carvana
0:00Support for this NPR podcast and the following message come from Carvana.
0:04Selling your car, Carvana has offers so good they're almost inexplicable.
0:09Sell your car 100% online in minutes.
0:12Visit Carvana.com today.
0:16Hey, everybody, it's Marielle.
0:19The other day I woke up feeling sad and I wasn't really sure why.
0:24It just got worse as the day went on.
0:26I started wondering, like, what is bothering me?
0:29Is it a dream I had?
0:30Am I stressed about something?
0:32Some unresolved trauma I should dig up.
0:35Then around 2.30 in the afternoon, I finally had lunch.
0:39I bit into a juicy salmon burger with pickles and aioli on top and realized, oh, I was just hungry.
0:48Yeah, bad moods, sometimes they have a big underlying emotional reason.
0:53And sometimes they're a signal that we need to meet one of our basic bodily needs, like eating or drinking water or talking to another human.
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