2914: 5 Rules for Building a Lagging Body Part (The Ones Nobody Tells You)
Aug 1, 2026 · 2h 6m · YouTube
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EP · Mind Pump: Raw Fitness Truth · 2914: 5 Rules for Building a Lagging Body Part (The Ones Nobody Tells You)2:06:12
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Transcript
asr · 25,286 words · docs
0:00If you want to pump your body and expand your mind, there's only one place to go.
0:06Mind Pump.
0:07Mind Pump with your hosts, Sal DiStefano, Adam Schaefer, and Justin Andrews.
0:13You just found the most downloaded fitness, health, and entertainment podcast in history.
0:17This is Mind Pump.
0:19Today's episode, we had live callers call in and we coached them on air.
0:23We got to help them with their health and fitness, but this was after the intro.
0:25Today's intro, 58 minutes long.
0:28This is we talk about muscle building and fat loss, talk about nutrition, family life, current events.
0:33Look, if you want to be on an episode like this, submit your question to mplivecaller.com.
0:38Now, this episode is brought to you by some sponsors.
0:40The first one is mphormones.com.
0:43If you go to mphormones.com, you can book a complimentary 10-minute consultation with a membership specialist to find out if hormone replacement therapy and peptide therapy is right for you.
0:57By the way, if you use the code MINDPUP365, you get a free blood panel test and a gift if you sign up.
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