Dr. Ramani: If You're Thinking About Going No Contact With a Family Member - Listen to THIS (How to Know If It's Time To Walk Away)

0:00Not all families are good.

0:01Many families are harmful.

0:03Sometimes that person who goes no contact is the first person who says enough is enough.

0:09Is forgiveness always healthy?

0:11No.

0:12Hell no.

0:13I have seen people heal brilliantly without forgiving.

0:18When do you know it's time to cut off a toxic family member?

0:21I don't know that there's a moment of knowing, but every single person will say, grief, grief, grief, grief, grief, regret, shame, guilt, and then peace.

0:32Hey, everyone, welcome back to On Purpose, the place you come to become happier, healthier, and more healed.

0:38Today's guest is one of your favorites, someone that you always want back, someone that always gets millions and millions of downloads and views whenever she's on the show.

0:47It's my friend and incredible thought leader, Dr.

0:50Ramani Duravasilla, a clinical psychologist and one of the most trusted voices in the world on narcissistic relationships, whose work has reached millions of people searching for clarity and validation.