Podcasts / The Diary Of A CEO with Steven Bartlett

Testosterone Expert: The Truth About DAD BOD & Why Women Find Fathers More Attractive!

Aug 24, 2026 · 1h 28m · YouTube

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EP · The Diary Of A CEO with Steven Bartlett · Testosterone Expert: The Truth About DAD BOD & Why Women Find Fathers More Attractive!1:28:27

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Gusto

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35:26host read

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1:29:24–1:29:54	Novo Nordisk	insertedspotify copy only	post-roll	ozempic.com	dai

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0:00You've discovered something about the brain I think is quite surprising.

0:03So we found that in fathers, the brain is actually shrinking, and I'll explain why.

0:08But also there are studies that find that both men and women who report having had more kids have markers of a younger looking brain age.

0:15And then also typically men, when they do this show about a 25% drop in testosterone.

0:22The next studies of single women have found that, you know, if you show them a series of body types, dad bod is the most popular.

0:29And that's proven by science.

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0:30So if I go out and get a dad bod, you're telling me that science says I'm going to be more attractive.

0:34Yeah, go for it.

0:34Let's see what my fiance says.

0:35The other thing that's worth talking about is... Have you done any studies on that?

0:40Yes.

0:40That is one of the most robust findings in parenthood research.

0:44My lab found actually that... Wow.

0:47So I've always been really interested in families, and becoming a parent is one of the biggest transformations that you can experience.

0:54But I'm concerned about the declining birth rate, and I think that we've managed to market it as an undesirable choice.

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