561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD

Mar 25, 2026 · 1h 5m

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EP · The Genius Life · 561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD1:05:09

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Hilton

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Lululemon

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Equinox

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Cozy Earth

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Ad · Hilton

0:00Whenever fall comes back around, it always feels like a fresh start.

0:04This year, I've been layering in some styles from the new Lululemon Fall Drop because the weather is shifting and I find I have to be ready for the entire day and not just one part of it.

0:13Lululemon's fall line has some really versatile transitional pieces, so I can just wake up, throw on a matching set, add a jacket or a fleece, and head out, knowing that I'll feel comfortable enough to go wherever the day takes me.

0:24Check out the new fall arrivals in store and online now at lululemon.com.

0:30Push your limits, train with precision, see the results.

Ad · Equinox

0:33At Equinox, that's high performance loving.

0:36Everything you need to lock in and unlock your potential at Equinox.

0:40Start today at equinox.com.

0:45What's going on, everybody?

0:46It's episode 561 of the Genius Life.

0:50Let's go.

0:55Max Lugavir.

0:58Max Lugavir.

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