8 Simple Reminders You Need to Hear Right Now
Jul 9, 2026 · 1h 1m · YouTube
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EP · The Mel Robbins Podcast · 8 Simple Reminders You Need to Hear Right Now1:00:50
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| 2:06–3:13 | Mazda | insertedspotify copy only | pre-roll | MEL | mazdausa.com | dai |
| 28:19–31:02 | Wayfair | insertedspotify copy only | mid-roll | wayfair.com | dai | |
| 44:25–46:58 | Quince | insertedspotify copy only | mid-roll | quince.com/mel | dai | |
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Transcript
asr · 9,666 words · docs
0:00Hey, it's your friend Mel, and welcome to the Mel Robbins podcast.
0:09Hey, it's Mel.
0:10I am so happy that you're here with me today.
0:14And here's why.
0:15I know by the time that you're done listening and we're done spending time together, you're just going to feel a lot better.
0:22And I can say that because there is a particular word that I keep seeing in the emails that your fellow listeners are sending.
0:29I see this in the polls that we do online on social media.
0:32I'm seeing it in comments.
0:34And that word that I keep seeing, exhaustion.
0:37You've been caring too much, thinking too much, worrying too much, and you're tired.
0:42The kind of tiredness that comes from taking care of everyone else while trying to be okay for everyone, trying to stay on top of everything, trying to fix what you can't fix, and holding yourself to some invisible standard like you're supposed to have it all handled.
0:57Let me share a lesson with you that I personally have to keep on relearning.
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