911. The viral olive oil shot: It’s worth the hype

Sep 29, 2026 · 1h 12m

Ads
7
Brands
5
Inserted
3
Transcript
13k words

Ads in this episode

EP · Almost 30 · 911. The viral olive oil shot: It’s worth the hype1:11:35
3:46host read
Allyahealth
allyahealth.com
4:32host read
Meta
allyahealth.com
7:07inserted
BetterHelp
betterhelp.com/almost30
33:01inserted
Ritual
ritual.com/almost
AtBrandTypePlacementPromo codeURLFound by
3:46–4:28Allyahealthhost readaudio feedmid-rollallyahealth.comtrigger
4:32–4:56Metahost readaudio feedmid-rollallyahealth.comtrigger
7:07–9:29BetterHelpinsertedspotify copy onlymid-rollbetterhelp.com/almost30dai
33:01–35:44Ritualinsertedspotify copy onlymid-rollritual.com/almostdai
50:42–53:23Upworkinsertedspotify copy onlymid-rollupwork.comdai
1:03:22–1:03:40show promoself promoaudio feedmid-rollALMOSTaliahealth.comtrigger
1:05:11–1:05:24Allyahealthhost readaudio feedpost-rollallyahealth.comtrigger

3 dynamically inserted segment(s) found by fetching the episode as different clients. Not every listener hears them.

Transcript

asr · 12,586 words · docs
0:00This is called Nature's Azempic.
0:01I know I'm not supposed to say that, but it helps produce natural GLP1 in your body.
0:06And you see a huge difference.
0:08About 60 points dropped from one where I actually take the shot of olive oil before.
0:13So this has natural GLP-1 too.
0:15So if you take it in the morning, it'll like produce that.
0:18You can't say that, but we can say.
0:19I actually did an experiment for 30 days where I had a continuous glucose monitor and I was testing the same food, but taking the shot before and not taking the shot.
0:31And I saw a huge difference in my glucose spikes.
0:34Wow.
0:34There was a day where I had beer and like other things like that, like hand sugar and carb, and I actually took the shot before.
0:40And another day where I had a protein smoothie, a healthy meal, and my blood glucose spiked on that day.
0:54Hello, guys.
0:55Welcome to Almost 30 Podcasts.
0:56Hello, everyone.
0:57Welcome to the show.
0:58It's Lindsay and Krista.
0:59We're glad you're here.
Full transcripts are coming soon

12,586 words with timestamps and ad segments marked. Join the waitlist for early access.